• Episode 12: The J & D Vulnerability Express

  • 2025/04/01
  • 再生時間: 1 時間 28 分
  • ポッドキャスト

Episode 12: The J & D Vulnerability Express

  • サマリー

  • We’re celebrating over 500 streams in just 6 weeks—thank you all for the love! 🎉 This week, we dive into:

    Reclaiming Your Narrative – Inspired by Monica Lewinsky’s podcast and Jon M. Chu’s storytelling in Wicked and Crazy Rich Asians.

    - we discuss the power of embracing your own journey—ups, downs, and all.

    - Plus, that Ozdust Ballroom scene? A masterclass in finding your place and space.

    🎬 Life Imitates TV – Hmmmm this lobbyon SVU looks familiar!

    💡 Lessons from Gaby – Last week’s guest reminded us to trust our intuition and be wildly ourselves. What did we take away from her wisdom?

    Q2 Self-Care Goals – This quarter, we’re focusing on movement, boundaries, and fun (because self-care is more than bubble baths). From setting limits on weekend texts to lighting the Fucking Fabulous candle and reclaiming our PLAY time.

    Hop aboard the J&D Express Vulnerability Train. We celebrate, share our frustrations passionately, and then set goals to free ourselves with self care and boundaries to protect that self care.

    🔥 Listener Challenge: What’s one way you’re showing up for yourself this quarter? Drop it in the comments or share with us on IG!

    What’s your Q2 self-care goal?

    DM us or tag us on Instagram!

    🎧 Hit play, subscribe, and let’s step out of the shadows together! 💜

    Show Notes:

    John Mullaney - ⁠poking fun of Ice T on SVU⁠ (click link )

    Power - Little Mix --> The inspiration for the podcast name

    Last but not least, advice for life:

    "Don't compare your insides to someone’s outsides "

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あらすじ・解説

We’re celebrating over 500 streams in just 6 weeks—thank you all for the love! 🎉 This week, we dive into:

Reclaiming Your Narrative – Inspired by Monica Lewinsky’s podcast and Jon M. Chu’s storytelling in Wicked and Crazy Rich Asians.

- we discuss the power of embracing your own journey—ups, downs, and all.

- Plus, that Ozdust Ballroom scene? A masterclass in finding your place and space.

🎬 Life Imitates TV – Hmmmm this lobbyon SVU looks familiar!

💡 Lessons from Gaby – Last week’s guest reminded us to trust our intuition and be wildly ourselves. What did we take away from her wisdom?

Q2 Self-Care Goals – This quarter, we’re focusing on movement, boundaries, and fun (because self-care is more than bubble baths). From setting limits on weekend texts to lighting the Fucking Fabulous candle and reclaiming our PLAY time.

Hop aboard the J&D Express Vulnerability Train. We celebrate, share our frustrations passionately, and then set goals to free ourselves with self care and boundaries to protect that self care.

🔥 Listener Challenge: What’s one way you’re showing up for yourself this quarter? Drop it in the comments or share with us on IG!

What’s your Q2 self-care goal?

DM us or tag us on Instagram!

🎧 Hit play, subscribe, and let’s step out of the shadows together! 💜

Show Notes:

John Mullaney - ⁠poking fun of Ice T on SVU⁠ (click link )

Power - Little Mix --> The inspiration for the podcast name

Last but not least, advice for life:

"Don't compare your insides to someone’s outsides "

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