-
Episode 12 - Be Your Own Best Friend: The Power of Self-Compassion
- 2024/12/27
- 再生時間： 25 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Be Your Own Best Friend: The Power of Self-Compassion Would you ever tell your best friend, "You're not good enough" on their worst day?
Of course not. So why do we say these things to ourselves? In this heartfelt video, we dive into the power of self-compassion and the life-changing impact of being kinder to yourself. Life is messy, and we all face setbacks, failures, and tough days. But growth doesn't come from self-criticism—it comes from patience, care, and understanding. Learn how to replace harsh self-talk with the grace and encouragement you deserve.
Discover why treating yourself like your own best friend can help you not just survive but thrive—even in your toughest moments. #SelfCompassion #BeYourOwnFriend #MentalHealthMatters #MotivationalSpeech #PersonalGrowth Private coaching available! 🎶 Connect with Adam Bennett:
☀️Website: https://www.adambennett.ca/
☀️Instagram: @championsmindsetcclub
☀️Facebook: Champions Mindset Club w. Adam Bennett
☀️TikTok: @championsmindsetclub
❤️ Thank You for watching this video! #morninginspiration #motivationalvideo #dailyinspiration #earlymorninginspiration #motivationalvideo #adambennettcoaching