Episode 10: The Power of Intimate Relationships | Strengthening Bonds and Cultivating Emotional Intelligence | Mindfulness With Yogini Podcast |
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Episode 10: The Power of Intimate Relationships | Strengthening Bonds and Cultivating Emotional Intelligence | Mindfulness With Yogini Podcast |
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In Episode 10 of Mindfulness with Yogini, Aarti Kukreja dives into one of the most critical aspects of life—our intimate relationships. She explores how to evaluate these relationships, identify trigger points and incompatibilities, and how to cultivate stronger connections, especially in the context of today's digital world.
Aarti opens up about her own journey and how attachment styles, influenced by childhood experiences, shape our connections. She provides insights into emotional, physical, intellectual intimacy, and how mutual respect and communication play pivotal roles in a lasting partnership.
Tune in for valuable tips on navigating modern dating dynamics, understanding attachment styles, and finding balance in relationships that go beyond the superficial. Whether you’re in a relationship, dating, or reflecting on your past, this episode offers profound wisdom for nurturing deep, meaningful connections.