• Episode 10, Kara’s Story

  • 2025/03/18
  • 再生時間： 42 分
  • ポッドキャスト

Episode 10, Kara’s Story

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  • Welcome to The Survivor’s Voice, where resilience meets hope.

    Kara’s journey is one of hidden struggles, self-discovery, and unconventional healing. From growing up in what seemed like a picture-perfect home to battling chronic anxiety and perfectionism, she spent years searching for answers. Through neurofeedback, holistic healing, and confronting generational trauma, she found the freedom she never knew was possible. In this episode, Kara shares her deeply personal story, the moment she realized something was wrong, and the life-changing breakthroughs that helped her heal.

    Your Host: Angie Sedore Our Guest: Kara Libra (IG: @karalibra | TikTok: @karaelibra)

    Trigger Warning This episode discusses sensitive topics, including childhood trauma, mental health struggles, and religious indoctrination. Listener discretion is advised. The views expressed by guests do not necessarily reflect those of the podcast. What to Expect: ·Growing up in a strict, high-achieving household and the hidden struggles beneath the surface ·The first signs of anxiety at just five years old—and how it manifested throughout her life ·The unconventional therapies that changed everything, from neurofeedback to emotion code healing ·Breaking the cycle of generational trauma and reclaiming her future ·Why healing is a lifelong journey, and how Cara is using her experience to help others Key Takeaways: ·Anxiety and depression often have deeper roots than we realize ·Healing doesn’t always come in traditional forms—sometimes, the answer is outside the box ·Breaking generational patterns starts with awareness and a commitment to change

    A special thank you to our sponsor:

    Safe Harbor for Freedom Safe Harbor exists to serve victims of human trafficking by providing secure housing options, intensive therapeutic services, acute and preventive medical assistance, reintegration resources, and community awareness through education www.safeharborforfreedom.com

    Resources: Neurofeedback Information: www.neuroptimal.com The Emotion Code by Dr. Bradley Nelson: Amazon Sound Mind NW, Christa Krenz: (425) 231-4491 Stay Connected: www.thesurvivorsvoice.net YouTube, Facebook, Instagram, TikTok, X: @TheSurvivorsVoicePodcast

    If Kara’s story resonated with you, share this episode to spread awareness and inspire healing.

    Please subscribe, leave a 5-star rating, and a review!

    Do you have a story of survival and resilience to share? Contact us at booking@thesurvivorsvoice.net

    Together, we remind survivors everywhere: Your story matters.

    Produced & Edited by: Krystina Elder, Elder House Media Special Thank You to: Dan Wise, Wise Media Studios
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あらすじ・解説

Welcome to The Survivor’s Voice, where resilience meets hope.

Kara’s journey is one of hidden struggles, self-discovery, and unconventional healing. From growing up in what seemed like a picture-perfect home to battling chronic anxiety and perfectionism, she spent years searching for answers. Through neurofeedback, holistic healing, and confronting generational trauma, she found the freedom she never knew was possible. In this episode, Kara shares her deeply personal story, the moment she realized something was wrong, and the life-changing breakthroughs that helped her heal.

Your Host: Angie Sedore Our Guest: Kara Libra (IG: @karalibra | TikTok: @karaelibra)

Trigger Warning This episode discusses sensitive topics, including childhood trauma, mental health struggles, and religious indoctrination. Listener discretion is advised. The views expressed by guests do not necessarily reflect those of the podcast. What to Expect: ·Growing up in a strict, high-achieving household and the hidden struggles beneath the surface ·The first signs of anxiety at just five years old—and how it manifested throughout her life ·The unconventional therapies that changed everything, from neurofeedback to emotion code healing ·Breaking the cycle of generational trauma and reclaiming her future ·Why healing is a lifelong journey, and how Cara is using her experience to help others Key Takeaways: ·Anxiety and depression often have deeper roots than we realize ·Healing doesn’t always come in traditional forms—sometimes, the answer is outside the box ·Breaking generational patterns starts with awareness and a commitment to change

A special thank you to our sponsor:

Safe Harbor for Freedom Safe Harbor exists to serve victims of human trafficking by providing secure housing options, intensive therapeutic services, acute and preventive medical assistance, reintegration resources, and community awareness through education www.safeharborforfreedom.com

Resources: Neurofeedback Information: www.neuroptimal.com The Emotion Code by Dr. Bradley Nelson: Amazon Sound Mind NW, Christa Krenz: (425) 231-4491 Stay Connected: www.thesurvivorsvoice.net YouTube, Facebook, Instagram, TikTok, X: @TheSurvivorsVoicePodcast

If Kara’s story resonated with you, share this episode to spread awareness and inspire healing.

Please subscribe, leave a 5-star rating, and a review!

Do you have a story of survival and resilience to share? Contact us at booking@thesurvivorsvoice.net

Together, we remind survivors everywhere: Your story matters.

Produced & Edited by: Krystina Elder, Elder House Media Special Thank You to: Dan Wise, Wise Media Studios
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