What if putting yourself first is the most generous thing you could do?

In this episode, Lynn Coleman and Theresa Paganini, founder of Love Yourself, Lean and Elevate, discuss her journey of self-love and empowerment. She shares how her mother's struggles with self-worth influenced her feelings about her own life, leading to a cycle of self-rejection. Her pivotal moment came during a failed backpacking trip that prompted her to start accepting herself and to transform her life.

Theresa sees self-love as a superpower, impacting all aspects of your life. She believes we should all put ourselves first so we can positively influence others. She highlights the need to choose self-love over self-abuse and we talk about the power of authenticity and vulnerability in fostering real connection and influence.

Main Topics & Discussion

• Introduction and Background of Theresa Paganini (0:00)
• Theresa's Personal Journey with Self-Love (2:37)
• The Aha Moment and Backpacking Trip (4:32)
• The Power of Self-Love and Self-Acceptance (12:02)
• The Role of Social Media and Comparison (13:02)
• The Impact of Self-Love on Others (15:51)
• The Power of Positive Beliefs (16:04)
• The Importance of Self-Care and Compassion (19:07)
• The Role of Joy and Fulfillment (26:37)
• Final Thoughts on Self-Love and Power (33:46)

About the Host: Lynn Coleman hosts essential conversations about power for coaches and healers: inner, outer, and how it affects our businesses and lives. These conversations are lovingly created to help you help more clients. Lynn's guests all have something intriguing, useful, and personal to share with you.

Connect with Theresa:

https://www.loveyoulean.com

https://www.facebook.com/loveyourselflean

https://www.instagram.com/loveyourselflean_

www.linkedin.com/in/theresa-paganini

https://www.youtube.com/channel/UCLtjWGBGuOSeOh9pGRHpmyQ

Podcast Website:

👂 LISTEN to this episode here: https://yourepicbusiness.com/podcast/

👁️ WATCH this episode here: https://youtu.be/usxwqqdeGHM

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