With the festive countdown in full swing, take some vital Me Time and join host Kate Porter The Midlife Metamorphosis Coach® and her guest Philippa Taylor of Feel Fab Naturally for this first full-length episode of Midlife Unlimited® - the podcast for women who want more - as they get raw and real talking about How to Have a Perfectly Imperfect Christmas.

Expect laughter, brimming tears, and even a spot of impromptu singing as Kate and Philippa delve into what drives us Midlife women to feel the need to create a perfect Christmas – and the overwhelming impact this can have on us.

From people pleasing behaviour and comparisonitis to the dreaded shoulds and fear of judgement, Kate and Philippa talk about the how such self-sabotaging has put a dampener on their Christmases past.

The pair share memories, insights and their top tips for how to smash these festive stereotypes, shake up the Midlife narrative and misbehave this Yuletide – so that we can enjoy the Festive Season on our terms.

And Kate and Philippa talk about how being selfish and putting ourselves first is a gift more fabulous than anything Santa could put in our stocking.

From Philippa’s Gravy-gate to Kate’s 6ft stranger in the lounge, the pair hope their stories will resonate with you – and encourage you to embrace the coming days your way for a perfectly imperfect Christmas.

For more top Seasonal tips to help you put yourself at the top of your Christmas list, contact Kate via the links below to get your free copy of her Festive Thrival Guide.

Wishing you a Very Merry Christmas from Kate and Philippa!

Find Philippa at

Support the show

Kate would love to hear from you - because Midlife Unlimited® is all about you!

Email her at kate@secondspringlifecoaching.com

Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

Visit Kate's websites https://www.midlifeunlimitedpodcast.buzzsprout.com and https://www.themidlifemetamorphosiscoach.com

And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/themidlifemetamorphosiscoach/

And if you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

Here's to being fabulous and flourishing - together! And to living Midlife Unlimited®