Epi 15: “Balancing Strength & Compassion: Exploring the 3rd & 4th Chakras”

In the next episode of Rebel Clinicians, airing March 10th, John and Alex explore the vital energy centers of the solar plexus (3rd chakra) and heart center (4th chakra)--two powerhouses in our energetic system. Through the lens of Developmental Psychology, they examine how these chakras develop, influence our sense of self, and impact our ability to connect with others.

Listeners will learn where these chakras are located, their key functions, and the signs of balance and imbalance. The conversation delves into personal empowerment, emotional resilience, and ways to nurture these energy centers for greater alignment and healing. Whether you're new to chakra work or looking to deepen your understanding, this episode offers insights and practical tools for energetic well-being.

Tune in and explore how these energy channels shape your confidence, personal power, and capacity for love. Download the episode on Apple Podcasts or Spotify, and be sure to subscribe for future discussions that bridge psychology, energy healing, and clinical wisdom.

MBODY Yoga with John Cottrell - Breathing Exercises YouTube Playlist

https://youtube.com/playlist?list=PLrjhiBijQ6vh06jyXbOoG3xg6-9x1hPBu&si=W9k8iEnBiBnsu7XF

MC Yogi

"Elephant Power" on Spotify

https://open.spotify.com/album/5HAsE9Z9FPwd6UCOa8kiSS?si=2mAfX3qDR3mxROnd9IXLTg