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Ep.84 | The Cost of Being Everything to Everyone: Setting Boundaries & People-Pleasing, with Shay & Mariah
- 2024/12/10
- 再生時間: 1 時間 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
If you sometimes feel like setting boundaries is hard, or you’re curious about how the nuances show up in subtle ways, this episode is for you!
Join Shay & me in this conversation as we explore the cost of being everything to everyone, especially when it comes to different situations & what we’re choosing to do about it…
We hope you enjoy! ☺️
Included in this episode:➡️ Exploring the nuances & layers of different situations ➡️ The mistake most of us make when we start setting boundaries ➡️ Noticing the energy *behind* the boundary ➡️ Getting disconnected from what we ACTUALLY want ➡️ The warning signs & how this shows up for us ➡️ Choosing ourselves internally, first ➡️ Letting people do their own tasks ➡️ Not being the sacrificial lamb ➡️ How this shows up with family, friends, and business ➡️ Strengthening the muscle & being an example for others ➡️ The consistent practice that we’re trying to implement
Additional Links & Resources Mentioned:>> The Courage to Be Disliked (Book) >> FREE Meditation pack (includes dream day meditation) >> Buy us a coffee/support the podcast >> Get 20% off your next contract with The Contract Shop
Learn more about Curiously Guided:Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned.
✨ Website: Curiouslyguided.com ✨ Instagram: Instagram.com/curiouslyguided
Connect with The hosts’ Shay + Mariah:👉 Shay: saleswithshay.com | @saleswithshay
👉 Mariah: mariahmagazine.com | @mariahmagazineco