• Ep. 62 - Combating Seasonal Depression

  • 2024/12/11
  • 再生時間: 19 分
  • ポッドキャスト

Ep. 62 - Combating Seasonal Depression

  • サマリー

  • Seasonal depression is a motherfucker. In this episode, I break down how to change your self-talk, get moving, and love the quirks that make you, you. Practical steps, real talk, and a reminder to take control.

    Do the fucking thing. Tell the fucking world. Show the fuck up.

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あらすじ・解説

Seasonal depression is a motherfucker. In this episode, I break down how to change your self-talk, get moving, and love the quirks that make you, you. Practical steps, real talk, and a reminder to take control.

Do the fucking thing. Tell the fucking world. Show the fuck up.

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