Stop, hey what's that sound? Everybody look what's going down... Oh sorry, just thinking of a song, haha... But seriously though, ever think about how sound makes you feel? When you hear a certain sound, does it take you back to a moment in time? Sound is a powerful thing.
Every second of the day our bodies are taking in the world around us through our senses. Our sense of hearing is POWERFUL.

In this episode, Tara Lynn talks about the power of sound, how to use sound to feel the day, uplift our mood, and to make the world a better place.

Key question; Does your tone match your intention?
Speak the way you would want to be spoken to.
Be mindful of the sounds around you each day.
Breath in, breathe out.

May you be well.
Love, Tara Lynn

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Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)

Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!

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