Roy hops on for a solo episode where he gives some updates on the podcast and introduces the Patreon book club! First read is ADHD 2.0, a guide for individuals living with ADHD to understand and navigate their lives. He shares about his suspected ADHD and some of things he's been dealing with because of it.

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In Chicago? Join Men's Inner Work: Let's Talk on January 25 12pm CST for some in person support and growth work for men:

https://www.eventbrite.com/e/mens-inner-work-lets-talk-tickets-1120021005979?aff=oddtdtcreator

Need some Reg G practice? Hop in to this Sunday's Fight For Men's Health 2pm CST:

https://play.limitlesstcg.com/tournament/671fd85a0947ec3b5d18d6b6/details

Next PokéMen's Circle is January 27th 7pm CST , join the Discord to participate:

https://discord.gg/XVhV697VBH⁠

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Roy "Flash" Gordon, a former pro wrestler turned VGC Competitor and men's healing guide, interviews people active in the Pokémon community about their mental health, experiences with masculinity, and how Pokémon has contributed to the cultivation of joy in their lives.

The goal of PokéMen's Health is to create a safe space within which men can take on their mental health, create supportive relationships, become leaders in their lives, and be their authentic selves.

Join the FREE Discord to start receiving support from our community: ⁠ https://discord.gg/XVhV697VBH⁠

Follow me on IG, Twitter, TikTok, Spotify and more: ⁠ https://linktr.ee/royflashgordon⁠

Support the podcast and access exclusive content to help with your workouts, book club, and more on Patreon:⁠ https://patreon.com/user?u=31352927&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink