• Ep. 54 Hurryness Sickness Is Keeping You Stuck

  • 2025/04/01
  • 再生時間： 41 分
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Ep. 54 Hurryness Sickness Is Keeping You Stuck

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  • In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss the concept of 'Hurryness Sickness,' a term they use to describe the impatience prevalent in today's society, particularly in fitness and personal growth. They explore how the desire for instant results can lead to poor decision-making, wasted time, and negative health impacts. The conversation delves into the psychological and physiological effects of impatience, emphasizing the importance of patience and process in achieving long-term success in fitness and life. In this conversation, the speaker discusses the psychological and physiological impacts of dieting, emphasizing the importance of a healthy relationship with food and body image. They explore the significance of mindset in achieving sustainable weight loss and the dangers of rushing muscle building. The discussion also covers foundational habits necessary for fitness success and advanced strategies for long-term progress, highlighting the need for patience and consistency in fitness journeys.


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    Apply For Coaching
    Please give this show and rating/review if you loved it!

    See you in the next one,
    Alex Gibson
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あらすじ・解説

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss the concept of 'Hurryness Sickness,' a term they use to describe the impatience prevalent in today's society, particularly in fitness and personal growth. They explore how the desire for instant results can lead to poor decision-making, wasted time, and negative health impacts. The conversation delves into the psychological and physiological effects of impatience, emphasizing the importance of patience and process in achieving long-term success in fitness and life. In this conversation, the speaker discusses the psychological and physiological impacts of dieting, emphasizing the importance of a healthy relationship with food and body image. They explore the significance of mindset in achieving sustainable weight loss and the dangers of rushing muscle building. The discussion also covers foundational habits necessary for fitness success and advanced strategies for long-term progress, highlighting the need for patience and consistency in fitness journeys.


My Instagram
Info on Physique Revival Coaching
Apply For Coaching
Please give this show and rating/review if you loved it!

See you in the next one,
Alex Gibson
続きを読む 一部表示

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