Did you know that poor sleep could be the root cause of everything from brain fog to high blood pressure—and even contribute to long-term health risks like Alzheimer's?
In this transformative episode of the TRUE Wellness Podcast, Dr. Layne Martin, a Navy Veteran, former dentist, and innovative inventor, shares his journey from addressing dental health to tackling the critical issue of obstructed airway sleep problems. Dr. Martin discusses how his groundbreaking solutions are changing the way we approach sleep health and improving lives.

What listeners will learn:

• The Importance of Airway Health for Quality Sleep
  Listeners will learn how airway issues, such as snoring and obstructed breathing, affect not only sleep but also overall health. Dr. Martin explains the cascading effects of poor sleep, including brain fog, hypertension, weight gain, and even conditions like Alzheimer's.
• Innovative Solutions for Sleep and Airway Problems
  Discover groundbreaking tools like the AirVata mouthpiece and Open Air Pillow, designed to improve airway function and promote better sleep. These solutions offer comfortable, practical alternatives to traditional CPAP machines for addressing sleep apnea and related issues.
• The Role of Early Intervention and Sleep Hygiene
  Dr. Martin highlights the importance of addressing airway and sleep issues early, particularly in children, to prevent long-term health consequences. He also shares practical tips for improving sleep hygiene, such as maintaining a cool sleep environment and sticking to a consistent sleep schedule.

Visit to learn more: www.openairpillow.com , https://airvata.com/

🎧 Tune in now to learn how addressing sleep and airway health can transform your well-being.

#sleephealth #dentalhealth #airway

Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

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