• Ep#38: What to do about perfectionism

  • 2024/09/25
  • 再生時間: 47 分
  • ポッドキャスト

Ep#38: What to do about perfectionism

  • サマリー

  • Do you struggle with perfectionism? Is it holding you back? In this episode, Dr. Dani Chesson and Designer Peter Allan explore how perfectionism hinders progress and keeps us trapped in a cycle of self-doubt and share tips on how to break free from the trap.

    In this episode, you will
    • understand the difference between helpful and harmful perfectionism
    • learn practical techniques to move from overthinking to action
    • discover how iteration and empathy can break the perfectionism cycle

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あらすじ・解説

Do you struggle with perfectionism? Is it holding you back? In this episode, Dr. Dani Chesson and Designer Peter Allan explore how perfectionism hinders progress and keeps us trapped in a cycle of self-doubt and share tips on how to break free from the trap.

In this episode, you will
• understand the difference between helpful and harmful perfectionism
• learn practical techniques to move from overthinking to action
• discover how iteration and empathy can break the perfectionism cycle

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