Ep 21 - When Anxiety Attacks (Julia's Story)
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Ep 21 - When Anxiety Attacks (Julia's Story)
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Join the Penners this week on the podcast for a conversation all about anxiety. In this surprisingly lighthearted episode, Julia opens up about the times she's landed in the hospital from anxiety, how a simple bee caused her to have a panic-induced seizure and how today, she is off medication and living in peace... mostly.
(Note: Anxiety is beast that rears its ugly head at random times, and if you are on medication, stay on it if that's what is needed! Julia's story is unique to her as your story is unique to you)
Resources mentioned in this episode:
• "Anxious for Nothing" by Max Lucado
• "Peace is a Practice" by Morgan Harper Nichols
• "Good News for Anxious Christians" by Phillip Cary
Community Questions:
1) Do you think there is a difference between worry and anxiety? How would you explain the two?
2) Have you ever had an anxiety attack? What happened? How did you ground yourself?
3) What are some practices in your life that help you stay grounded in peace and Jesus?
4) What are your thoughts on medication when it comes to anxiety?
Find the Penners online: Email in your questions or topic ideas!
www.instagram.com/the.penners
www.thepennersworship.com
thepennersworship@gmail.com