• Ep 133: 3 Secrets to Mastering Speed Training

  • 2024/12/18
  • 再生時間： 7 分
  • ポッドキャスト

Ep 133: 3 Secrets to Mastering Speed Training

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, we tackle the most common misconceptions about speed training. Learn why power and mobility are the foundation for safe speed gains, the importance of tracking your swings, and why you can’t train speed and accuracy at the same time. Discover how to ramp up your mobility training to maintain performance and avoid injury while safely adding speed to your swing.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示

あらすじ・解説

In this episode, we tackle the most common misconceptions about speed training. Learn why power and mobility are the foundation for safe speed gains, the importance of tracking your swings, and why you can’t train speed and accuracy at the same time. Discover how to ramp up your mobility training to maintain performance and avoid injury while safely adding speed to your swing.

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

Ep 133: 3 Secrets to Mastering Speed Trainingに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。