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Ep 1019 Coaching Confidence for Young Athletes: A Conversation with Shay Balish
- 2024/12/27
- 再生時間: 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
www.coachingyouthhoops.com/health In this episode, Coach Bill Flitter sits down with sports scientist and former university-level coach, Shay Balish of Curve Health, to delve into the art and science of developing mental performance in young athletes. Shay explains how mental skills—like confidence—are just as trainable as physical skills and how coaches can foster an environment that encourages realistic, growth-focused self-belief. They discuss practical coaching philosophies that shift the emphasis from “talking” at players to designing practice experiences that organically build resilience, focus, and confidence. Whether you’re a seasoned coach or new to the sidelines, you’ll gain valuable insights on helping athletes harness the power of preparation, adapt to mistakes with a “next play” mindset, and ultimately raise their level of performance under pressure. Learn more about your ad choices. Visit podcastchoices.com/adchoices