Ep. 1.3: The Perfect Storm - When Your Body Becomes a Stranger
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Ep. 1.3: The Perfect Storm - When Your Body Becomes a Stranger
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このコンテンツについて
🔑 Key Moments:
• 00:00:05 - Opening story about the disorienting nature of perimenopause
• 00:02:25 - Validation that you're not losing your mind
• 00:02:55 - The untold truth about perimenopause as an identity crisis
• 00:04:47 - Why medical professionals often struggle to help
• 00:07:25 - The birth of The Meno Collective and its mission
• 00:09:52 - Important message about trusting your inner wisdom
• 00:12:10 - Call to action and community invitation
💡My main takeaway for YOU:
I want you to remember:
- You're not broken or crazy - you're experiencing a complex life transition
- Your body isn't betraying you - it's speaking a new language
- You don't need more information - you need curation and community
- This isn't just survival - it's transformation
If you're feeling overwhelmed by perimenopause, know that The Meno Collective is here to be your lighthouse. We focus on:
• Evidence-based solutions
• Personal validation
• Community support
• The ONE method - taking things one step at a time
If you're experiencing perimenopause symptoms or know someone navigating this midlife transition, share this episode. Ready to transform your menopause journey with evidence-based support? Join the Meno Collective waitlist: [HERE].
Remember: You're not just surviving this transition - you're becoming who you're meant to be next. 💪
#Perimenopause #WomensHealth #MenopauseSupport #HormoneBalance #MidlifeWomen #WellnessJourney
CONNECT WITH THE SHOW
All Things Catharine
Email: iam@catharineadams.com
Instagram: @CatharineAdams
🎁 FREE RESOURCES
Symptom Tracker:
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Self Visualization Guide
💪 Work With Catharine:
1:1 Coaching Waitlist
Meno Collective Membership Waitlist
🎧 PODCAST INFO
Listen to Catharine's Other Podcast :
The Macro Mindset with Coach Catharine
⚕️ MEDICAL DISCLAIMER
The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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