In this episode of Her Career Coach, host Christina Storey dives deep into the concept of limiting beliefs and limiting decisions and how they hold us back from achieving our full potential. Christina walks listeners through the discomfort of feeling "limited" and how these beliefs keep us stuck in a false sense of safety. She explains how limiting decisions, made at various points in our lives (and even past lives!), turn into long-standing beliefs that can block us from growth and success.

Christina shares common examples of limiting beliefs like “I’m not good enough” or “I don’t deserve success,” and discusses how these thoughts often stem from unconscious decisions we made as children. She also highlights powerful tools such as NLP (Neuro-Linguistic Programming) and Timeline Therapy to help identify and dismantle these beliefs. Christina also provides listeners with the tools to start reframing their beliefs through journaling, positive affirmations, and mindfulness.

This episode is packed with actionable insights and strategies to help you break free from the limitations you've unconsciously adopted and move forward with confidence. It’s a must-listen for anyone ready to step into their authentic self and pursue a career and life they truly love.

Where to find Christina:

Email: christina@hercareercoach.com.au

Website: www.hercareercoach.com.au

LinkedIn: www.linkedin.com/in/christinastorey