Ep.003 | Finding Healing After Loss: A Journey Through Grief and Remembering My Brother with Nick Lee
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Ep.003 | Finding Healing After Loss: A Journey Through Grief and Remembering My Brother with Nick Lee
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Hello and welcome to another episode of the Mental Health and Life Beyond podcast.
Today, we have the pleasure of talking with Nick Lee. He was born and raised in Miami and is a 40-year-old yoga teacher. Nick grew up with a strong foundation in athletics and discipline due to his father's influence. He competed in water polo and was on the US national team, but eventually retired from his sport after an injury. He then got into modeling and was introduced to the spiritual world through a friend he met while modeling. Yoga is now his path and he has been practicing it for 18 years.
Stay until the end as Nick shares his unique perspective on how his athletic background has influenced his mental health. Don't miss this insightful conversation!