Welcome to the introductory episode! This podcast is something I’ve been wanting to create for 3 years. It is a space dedicated to helping young basketball players grow their skills, build their bodies, and develop the right mindset to succeed.

I am inspired by the idea that you can succeed by working only on 3 areas:

1. Your skill
2. Your body
3. You mindset

This podcast is designed to provide practical, actionable advice for players aged 12-19. Whether you’re dreaming of going pro or just want to improve your current game, you will find value here.

In this episode, I share the purpose behind the podcast and what you can expect. With so much conflicting advices on social media —some say lift weights, others say don’t; some focus on skill work, others on conditioning—it can be overwhelming to know who to trust. That is why I’m bringing expert guests like:

1. Basketball coaches,
2. Strength trainers
3. Skills development coaches
4. Professional players, and
5. Psychologists

They will be cutting through the noise of social media and giving you insights what really works.

If you’re serious about improving as a player, this podcast is for you. Subscribe to be informed when the first full episode drops, and let’s start this journey together.

Let’s train basketball, body, and mind.