Enlighten: Uplift & Inspire

著者: Dr. Deborah Adamy PhD. LMSW LMT
  • サマリー

  • Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!!
    Deborah Adamy 2022
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あらすじ・解説

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!!
Deborah Adamy 2022
エピソード
  • Episode 337 Reflections of 2024
    2025/01/06

    As we start off 2025, I’d like to take a moment today to acknowledge our 7 year milestone and reflect on this past year. We launched the podcast in January 2018, so here’s to completing 7 years of Enlighten! January 2025 marks the beginning of our 8th year of the podcast. Wow!

    In 2024, I continued to cultivate my intimacy with nature, and took great pleasure in the everyday miracles that surround us. I delight in subtle and blatant glimmers of resilience, growth and transformation both individually and collectively. Thank you, 2024 for another year of inspiring guests, personal reflections and stories. May we all practice restoring humanity, dignity, compassion, and justice. Blessings for a healing, engaged, empowering year. May you be safe and healthy, and join me in searching for the mysterious, wondrous ways the Universe is conspiring to help us evolve, help us to live more authentically, more joyfully. Blessings for the courage, grace and wisdom needed for 2025. Enjoy the podcast!

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    9 分
  • Episode 336 NYE Ritual
    2024/12/30

    Even though I initially thought I would skip an episode this week, I changed my mind and wanted to share two simple rituals from previous guests Shawna Emerick and Laura Pensiero. May these rituals help us take a moment to pause, reflect and envision what we want to manifest for the New Year.

    May we set intentions that help us live more fully, more authentically and more joyfully. May we manifest 2025 to be a creative, connected, easeful, and prosperous year. Check out the show notes for links to Shawna and Laura’s websites, they both offer such wonderful soul-nourishing gifts. Happy New Year! Enjoy the podcast!

    Links:
    Shawna's Website
    Laura's Website

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    10 分
  • Episode 335 All Is Well
    2024/12/23

    The chaos of our political landscape, the stressors of the holidays and tensions in our relationships can convince us that all is not well. In this week’s episode I share a personal struggle I’ve had with someone in my life and how de-railed I felt by fear and frustration. I asked for help and my spirit guides provided gems of wisdom that realigned me with understanding, acceptance and surrender.

    Louise Hay’s affirmation is a transformative mantra for me “All is well. Everything is working out for my highest good. And out of this situation, this so called problem, only good will come. And I am safe.” This truth put a smile on my face and expanded my heart in a profound way.

    May we be humbled to ask for help when fear, hurt and struggle take over. May we reset the swirl of pain and remember that shifting our thoughts, shifts our vibration. May we trust that all is truly well so we can show up to whatever we face with clarity, calm and empowerment.

    I'll be back in 2 weeks with another episode. Happy holidays! Enjoy the podcast!

    Links:
    IG: Mel Robbins

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    11 分

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