エピソード

  • Masturbation Masterclass
    2023/05/16

    IF you don’t yet know, May is masturbation month!! And because of that, I wanted to host this masterclass. This is a something you will be able to refer back to, so please share it with your friends who you think could benefit from this information!

    You can expect to learn: 

    • What are the benefits of masturbation and why should we do it? 
    • Anatomy of genitals reviewed 
    • Statistics of masturbation across the genders
    • Helpful tools to implement 
    • Safety things to know before you go off for some solo sex! 

    Learn more at empowerthetalk.com


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    29 分
  • Social Worker turned Sex Educator
    2023/03/30

    My journey into sex education was ... unconventional. But I also see what a powerful and unique perspective it has given me. Today I am sharing 5 reasons why I think social work allowed for me to be a better sex educator. 

    Interested in seeing those discounted pleasure products I talked about? Feel free to message me in the chat box and I will get you the link! Or find them here: 
    https://www.facebook.com/groups/empoweredwithliz/

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    14 分
  • The Story
    2023/03/24

    Your story around sex and pleasure matters. Maybe you are ready to unpack that more. Maybe you need a safe space to work through what the story even is. 

    I created a space just for that. 
    Schedule your time here: https://calendly.com/empowerthetalk/coaching-call-podcast


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    13 分
  • Let's Talk Porn...
    2023/03/24

    The average age of exposure to porn is around 11yrs old.

    In this episode we are giving space to unpack your own personal beliefs around porn. Allowing you to be more sex positive or giving the opportunity to have safer conversations with your kids. 

    Here are some questions to sit with as you unpack this more:

    • What do you believe porn is? 
    • Are there benefits of porn? 
    • Do you differentiate between ethical porn?
    • What is the line for you? Steamy sex scences in a movie? 
    • Are there things about porn that make you feel uncomfortable?

    Chat with me more about this topic at empowerthetalk.com inside the chat bubble that comes up for you!


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    10 分
  • Excerpt from Unlock Your Sexual Pleasure Summit
    2023/03/24

    Listen in on an excerpt from a Sexual Health Summit I was interviewed for - covering the topic of Sex Positive Parenting. Interested in hearing all the speakers at this summit? Find me on empowerthetalk.com and type summit in the chat bubble. 

    Find the full interview during the summit on April 17th. 

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    38 分
  • The most common question I am asked?
    2023/03/02

    Your experience is valid. Understanding the science of how it works can allow for healthier conversations around sex drive. You aren't broken. 

    Maybe you need support with this conversation? Maybe you want to have a safe space to have this talk with your partner? I would love to chat with you: https://calendly.com/empowerthetalk/coaching-call


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    13 分
  • Why Sex Impacts More Than Just Sex
    2023/02/23

    *Trigger warning - inside this episode we will be discussing the topic of sexual trauma and some statistics will be given. 

    The story you have around sex influences so much more than we realize. What came up for you today? I would love to hear - message me on empowerthetalk.com

    Connect more with me on instagram @liz_empowerthetalk

    It is possible to write a beautifully healing narrative around sex. 


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    11 分
  • Healing Your Story with Sex - Let's upack that.
    2023/02/23

    We are unpacking what I really mean by "healing your story with sex" and where the phrasing came from! Plus my vulnerable share regrading my own sexuality. 

    Thank you for holding space with me! 

    Connect more with me on empowerthetalk.com and message me with the chat bubble that pops up! 

    Find me on instagram @liz_empowerthtalk 

    How are you adding pleasure to your day?

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    17 分