Empower Elders Podcast

著者： Pierre-Andre Malbrough
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  • サマリー

  • Description:

    Welcome to the Empower Elders Podcast, where we reframe the narrative of aging and celebrate the wisdom, resilience, and strength of our elders. Each episode takes you on a journey to explore the physical, mental, emotional, and spiritual dimensions of aging, while offering practical tools and inspiring stories to empower seniors and their loved ones.

    In 2025, Empower Elders is diving deeper into the challenges and triumphs of late adulthood. From expert interviews with gerontologists, caregivers, and community leaders to heartfelt conversations with centenarians and family members, we cover it all. Whether it's strategies for staying physically active, nurturing mental health, preserving legacies, or navigating end-of-life care, this podcast is your guide to understanding and honoring the unique journey of aging.

    What to Expect:

    • Insights from experts on elder empowerment and healthy aging.

    • Stories that celebrate the individuality and contributions of seniors.

    • Practical advice for caregivers and family members.

    • Inspiration to support and advocate for the elders in your life.

    Join host Pierre-Andre Malbrough, Executive Director of the Elder Empowerment Foundation, as he leads thoughtful discussions and shares his own journey of learning from elders, including his remarkable 101-year-old grandmother. Together, we're redefining aging and building a community of care, respect, and empowerment.

    New episodes every two weeks on Spotify, Apple Podcasts, and all major platforms.

    Let's empower our elders, honor their legacies, and ensure their voices are heard.

    Follow us on social media @EmpowerEldersPodcast for updates and behind-the-scenes content.
    Copyright 2025 by Pierre-Andre Malbrough
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あらすじ・解説

Description:

Welcome to the Empower Elders Podcast, where we reframe the narrative of aging and celebrate the wisdom, resilience, and strength of our elders. Each episode takes you on a journey to explore the physical, mental, emotional, and spiritual dimensions of aging, while offering practical tools and inspiring stories to empower seniors and their loved ones.

In 2025, Empower Elders is diving deeper into the challenges and triumphs of late adulthood. From expert interviews with gerontologists, caregivers, and community leaders to heartfelt conversations with centenarians and family members, we cover it all. Whether it's strategies for staying physically active, nurturing mental health, preserving legacies, or navigating end-of-life care, this podcast is your guide to understanding and honoring the unique journey of aging.

What to Expect:

• Insights from experts on elder empowerment and healthy aging.

• Stories that celebrate the individuality and contributions of seniors.

• Practical advice for caregivers and family members.

• Inspiration to support and advocate for the elders in your life.

Join host Pierre-Andre Malbrough, Executive Director of the Elder Empowerment Foundation, as he leads thoughtful discussions and shares his own journey of learning from elders, including his remarkable 101-year-old grandmother. Together, we're redefining aging and building a community of care, respect, and empowerment.

New episodes every two weeks on Spotify, Apple Podcasts, and all major platforms.

Let's empower our elders, honor their legacies, and ensure their voices are heard.

Follow us on social media @EmpowerEldersPodcast for updates and behind-the-scenes content.
Copyright 2025 by Pierre-Andre Malbrough
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エピソード
  • Episode 3: Dr. Melody McDonald

    Episode 3: Dr. Melody McDonald
    2025/02/27

    ️ Now Streaming: A Legacy of Strength with Dr. Melody McDonald

    Did you know that Dr. Melody McDonald was originally named Mary Ann? It was her late husband, the legendary Jack McDonald, who gave her the name Melody—a perfect reflection of her musical brilliance and harmonious spirit. ✨

    In this powerful episode of the Empower Elders Podcast, Melody shares her inspiring journey from a small farm in Illinois to the halls of Stanford and the boardrooms of top financial institutions. Her wisdom on resilience, faith, and lifelong learning is something you don't want to miss!

    Listen now on Spotify, Apple Podcasts, YouTube & more!

    Empower Elders Podcast

    #EmpowerElders #LegacyOfWisdom #DrMelodyMcDonald #RedefiningAging #MusicAndFinance #ElderEmpowerment #AgingWithPurpose #StanfordLegends #JackMcDonald #WisdomMatters
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    44 分
  • Episode 2: Maezella Malbrough

    Episode 2: Maezella Malbrough
    2025/01/27

    Empower Elders Podcast: A Conversation with My 101-Year-Old Grandmother

    Join me, Pierre Malbrough, as I sit down with my incredible 101-year-old grandmother, Maezella Malbrough, for an unforgettable episode of the Empower Elders Podcast. In this heartfelt conversation, we dive into her remarkable journey—spanning over a century of wisdom, resilience, and life lessons. From growing up in Texas during the 1930s to witnessing the profound changes in society, technology, and family dynamics, Maezella shares her unique perspective on aging with grace, strength, and a sense of humor.

    This episode is more than just a trip down memory lane—it's a powerful reminder that aging is a journey of growth and transformation. Whether you're a caregiver, a family member supporting a loved one, or an older adult yourself, you'll walk away feeling inspired and empowered to embrace aging with dignity and purpose.

    Tune in as we celebrate the stories that shape us, the legacies we build, and the wisdom we can all learn from the elders in our lives.

    Listen now on [Spotify], [Apple Podcasts], and [YouTube].

    Visit empowerelders.org to learn more.

    Follow us on social media: @elderempowermentfoundation

    #EmpowerElders #Legacy #AgingWithGrace #FamilyWisdom #101YearsYoung #SeniorStories
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    1 時間 14 分
  • Episode 1: Empowering Seniors Through Fitness with LaDonna

    Episode 1: Empowering Seniors Through Fitness with LaDonna
    2025/01/20

    In this episode of the Empower Elders Podcast, host Pierre-Andre Malbrough sits down with LaDonna, a board-certified Exercise Physiologist, author of Stronger at Any Age, and founder of Gymnanigans, to discuss the power of fitness and wellness for seniors. ✨

    LaDonna shares her expert insights on how movement, nutrition, sleep, and stress management—key components of her M.E.S.S. Method—can help aging adults maintain independence, boost longevity, and live their best lives at any age. Whether you're an elder looking to stay active or a caregiver supporting a loved one, this conversation is packed with actionable tips and motivation.

    In this episode, you'll learn:

    ✔️ How to build strength and mobility after 60

    ✔️ The role of movement in preventing cognitive decline

    ✔️ Practical strategies to incorporate fitness into daily life

    ✔️ The importance of proper nutrition and sleep for aging well

    ✔️ Inspiring stories of seniors reclaiming their health and vitality

    Discover more about LaDonna's work and order her book Stronger at Any Age

    Subscribe to the Empower Elders Podcast on Spotify, Apple Podcasts, and more!

    Stay connected with us:

    Website (DONATE): empowerelders.org

    Instagram: @elderempowermentfoundation

    Facebook: @elderempowermentfoundation

    #EmpowerElders #StrongerAtAnyAge #SeniorFitness #HealthyAging #MoveEatSleepStress #AgingWell #WellnessForSeniors #CaregivingTips #ElderCare #Gymnanigans
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    1 時間 11 分

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