『Emotionally Uncomfortable』のカバーアート

Emotionally Uncomfortable

Emotionally Uncomfortable

著者: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...Heather Chauvin Coaching マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • 1222: Reclaiming Confidence, Health and Strength with Adriana Mastronardi
    2025/07/21

    What does it really look like to reclaim your power after years of people-pleasing, perfectionism, and putting everyone else first?

    In this episode, Heather sits down with educator, coach, and mother Adriana Mastronardi to explore the transformation that begins the moment a woman stops asking for permission. From redefining fun and food to building a thriving business and becoming the breadwinner in her household, Adriana shares how she learned to question everything—and create a life that reflects who she really is.

    In this episode, they cover:

    🩶 The identity shift that happens when women stop living for others

    🩶 Why confidence is built through action, not aesthetics

    🩶 How to redefine health, fun, and strength on your own terms

    If you’ve ever felt like you lost yourself in motherhood, marriage, or the roles you’ve been handed, this conversation will show you what’s possible when you come home to who you truly are.

    ***

    Don't let another summer go by drowning in task lists, and the guilt of snapping at the kids.

    The Energetic Time Management Membership is where you learn my proven system that has helped high-achieving women gain back 10+ quality hours a week (that's 520 hours a year!) while deepening family connections and recharging without burning out.

    Maximize the impact of everything you already do. See real results in less than 30 days at a no-brainer price point.

    Get started at https://heatherchauvin.com/membership/

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    36 分
  • 1221: Revolutionizing Education: From Bored Kids to Passionate Learners with MacKenzie Price
    2025/07/16

    "I don’t want to watch my kids play the same game I had to play growing up."

    What happens when a mom watches her bright, curious daughters slowly lose their love of learning in traditional school? MacKenzie Price didn't just complain she revolutionized education entirely.

    In this powerful conversation, MacKenzie shares how she went from frustrated parent to education innovator, creating Alpha School and the 2H Learning model that's transforming how kids learn across North America.

    In this episode, we cover:

    🩶 How to spot the signs that your child is checked out and what to do about it.

    🩶 Why screen time for learning isn't the same as mindless scrolling

    🩶 How to find your child's unique spark (hint: stop projecting your dreams)

    If you're ready to think differently about your child's education, this episode will challenge everything you thought you knew about school and inspire you to advocate fiercely for your child's potential.

    About MacKenzie
    MacKenzie Price is the Co-Founder of 2 Hour Learning and Alpha Schools, Texas Sports Academy, NextGen Academy, and GT School, a growing suite of groundbreaking ventures revolutionizing the landscape of K-12 education by harnessing the power of AI to offer students personalized, mastery-based learning.

    Students in her schools spend just 2 hours a day on academics while classes scoring in the top 2% nationally, freeing up most of their day to pursue passions, learn life skills and do project-based workshops. Price shares her ideas about reimagining education with her considerable social media following, including her 730K followers on Instagram, her YouTube channel and through her Future of Education podcast.

    Price is a member of the Forbes Technology Council and the advisory board of the Center for Education and Public Service at the University of Austin. A Stanford University graduate with a BA in Psychology, Price lives in Austin, Texas with her family.

    ***

    She closed $9,200 in 15 minutes—during soccer practice!

    That’s what happens when you stop trading time for money and start building strategic, scalable profit.

    The 90-Day Profit Accelerator is for high-achieving women ready to simplify their business, reclaim their time, and scale without burnout.

    You’ll get:
    **Weekly 1:1 coaching
    **Real-time Voxer support
    **Custom Profit Roadmap
    **Emergency breakthrough sessions
    **Proven systems to turn your brilliance into scalable revenue

    Start with a $497 Strategic Profit Audit—your first step to clarity, focus, and more freedom.

    Book your 1:1 now at heatherchauvin.com/profit

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    40 分
  • 1220: You’re Not Stuck, You’re Avoiding a Decision. Here's How to Move Through Resistance Naturally
    2025/07/09

    If you’ve been telling yourself you’re stuck, overwhelmed, or waiting for clarity… this one’s for you. In this episode, Heather unpacks the illusion of "stuckness" and how it’s often a sign of avoidance, not incapacity. Drawing parallels between human emotion and the laws of nature, she explains why resistance to discomfort is the very thing holding us back from growth and how we can reclaim our energy by leaning into contrast, not running from it.

    In this episode, you’ll hear:

    🩶 Why “feeling stuck” is often a choice, not a circumstance
    🩶 What nature teaches us about contraction, push, and transformation
    🩶 How to get unstuck with one small, aligned decision

    If you’re craving clarity but resisting the discomfort that comes with it, this episode will help you break through one push at a time.

    ***

    She closed $9,200 in 15 minutes—during soccer practice!

    That’s what happens when you stop trading time for money and start building strategic, scalable profit.

    The 90-Day Profit Accelerator is for high-achieving women ready to simplify their business, reclaim their time, and scale without burnout.

    You’ll get:
    **Weekly 1:1 coaching
    **Real-time Voxer support
    **Custom Profit Roadmap
    **Emergency breakthrough sessions
    **Proven systems to turn your brilliance into scalable revenue

    Start with a $497 Strategic Profit Audit—your first step to clarity, focus, and more freedom.

    Book your 1:1 now at heatherchauvin.com/profit

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    19 分

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