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Welcome to Episode 4 of Friend Therapy with D!NK and S!NK! We, Kristine (the D!NK) and Wioleta (the S!NK), are excited to be back and discuss the evolving dynamics of being single or child-free in today's world. We explore the rise of single women by 2030, shifts in societal norms around cohabitation and marriage, and the benefits of being a Dual Income No Kids (D!NK). We also delve into the 'pre-midlife awakening,' handling loneliness, and the importance of maintaining healthy habits and routines. Wioleta shares her experiences with online dating apps and solo activities, while Kristine emphasizes the importance of quality time with partners amidst busy lives. Tune in for insightful conversations and tips for D!NKs and S!NKs navigating your unique paths!

00:00 Introduction to Friend Therapy

00:41 Discussing Modern Relationship Trends

05:18 The Rise of D!NKs

13:54 Navigating Loneliness as a Single Woman

20:13 Embracing Solo Activities

23:05 Embracing the Uncomfortable

23:29 Navigating Solo Dining

25:15 The World of Dating Apps

27:36 Challenges of Online Dating

36:51 Productivity Tips for Singles

40:00 Balancing Hobbies and Relationships

40:43 Travel and Bonding with Your Partner

43:12 Conclusion and Listener Engagement