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This holiday season, many of us find ourselves reflecting on shifts within our lives, our traditions, and even the world around us.
In this episode, Christina delves into the themes of change, growth, and the powerful light within us that can guide us through darker times.
Drawing from personal experiences, timeless stories, and seasonal reflections, this episode invites you to pause, honor the solstice, and connect to your inner light. Christina shares practical insights on balancing holiday pressures with presence, fostering appreciation, and embracing small joys as we prepare for the New Year.

What You’ll Learn in This Episode:

• Why this holiday season might feel “off” and how to honor the shifts in our world and traditions.
• The significance of the winter solstice and how it invites us to celebrate the light within.
• Reflections on balance, generosity, and the energy of giving.
• How to differentiate between expansive energy that nourishes and constrictive energy that drains.
• Simple practices to reignite your inner light, foster appreciation, and embrace small joys.
• A powerful call to nurture your energy as you step into a bright, new year.

Take Action:

1. Take a moment to sit with yourself this weekend. Breathe deeply and spark the light within you.
2. Reflect on what nourishes your energy versus what constricts it as you prepare for the year ahead.
3. Begin a nightly gratitude practice, even if it’s as simple as writing down one thing that brings you joy.
4. Share this episode with someone who might need a reminder to slow down and reconnect with their light this season.
5. Register for Christina's End of Year workshop CREATE AN INTENTIONAL NEW YEAR here. OR become a member of the ENERGY RESET CIRCLE and get access to the workshop for free!

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

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