🎙️ ANDY CAPADOUCA'S Inspiring Journey From College Athlete to Business Owner! | Effing Details Podcast - Episode 6

From the wrestling mat to rolling out the red carpet in high-end painting, Andy Capadouca’s journey is nothing short of inspiring. In this episode of the Effing Details Podcast, we sit down with Andy Capadouca, founder of Cogito Painting in Nanaimo, BC, to explore how discipline, grit, and vision helped him transition from college athlete to successful business owner.You’ll hear about the highs, the hurdles, and the hard-earned lessons that built his thriving painting business - and how wrestling helped shape his mindset for growth. Whether you’re building your business or just looking for a boost of motivation, Andy’s story will remind you what’s possible when you commit to your path.

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Want to connect with Andy?

Email: info@cogitopainting.com

Website: CogitoPainting.comDisclaimer:

Thank you for watching!

The views, opinions, and ideas expressed in this video/podcast are for informational purposes only and are not a guarantee of success in your business or personal life. Always do your own due diligence when making decisions that impact your future - both personal and professionalThe views and directions shared by our guests are their own and may not necessarily reflect those of the hosts or Effing Details Podcast.© 2025 Effing DetailsEffingDetails.com

#inspiration #wrestling #business #podcast #viralvideo

The Secret to Business Networking - It's Not What You Think - Effing Details Podcast Episode 5

(NOTE: sorry about the blur for the first 4 mins of Mark's video. The Cam tried hard to blur him out but he won in the end.)

Feeling like you’re building your business all alone? You're not the only one—and more importantly, you're not stuck that way.

In this episode of the Effing Details Podcast, we’re breaking down how to unlock your business network—even if you feel like you have zero support around you.We’re sharing real strategies, real stories, and no-BS advice on building powerful connections, even when you feel like you’re starting from scratch.

👉 Because no one builds anything great alone.Subscribe now, hit the bell, and let’s start building your support system—one conversation at a time.

🧠 Listen on Spotify + Apple Podcasts

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#EffingDetails #BusinessSupport #EntrepreneurLife #BuildYourNetwork #EffingReal

Some people just leave a mark - and Hazel Walker is one of them.Author. International speaker. Multi-country business owner. Global wanderer. But Hazel’s story didn’t begin with success - it began with resistance. From negativity at home and challenges at work to moments of deep personal struggle, Hazel had to carve her path from scratch. And yes, that path also included Girl Guide cookies.What carried her through? One word: Perseverance.In Episode 4 of the Effing Details Podcast, Hazel Walker joins us to talk about her incredible journey - how she turned pain into power, challenge into growth, and why the small details (and the tough ones) matter more than you think.🎧 Tune in now on Spotify or Apple Podcasts📺 Subscribe and watch on YouTube – don’t forget to hit LIKE🌐 Visit us at: effingdetails.com📩 Questions? Email us anytime: anything@effingdetails.comWant to connect with Hazel?📧 hazel@hazelmwalker.com🌍 hazelwalker.comThank you for watching and listening

🎙️ Effing Details Podcast – Episode #3: Who’s on Third

Baseball, Churros, and Ted Talks—yeah, they’ve got something in common.

Ever stopped doing something you loved because of someone else’s bullshit? Yeah, us too.

In this episode, we get real about the fear, confusion, self-doubt, and past voices that held us back—from baseball to playing guitar to standing on a stage. We talk about the moments that made us quit and what it took to find our way back.

👀 What if the world looked a little different—if we stopped believing the crap people projected onto us?
What could you build if you stopped letting old ghosts call the shots?

Tune in, get fired up, and then tell us:
What’s some shit you’ve had to overcome in business (or life) to keep going?

📩 Drop us a message. Let’s call out the BS together and keep showing up.

Email us at anything@effingdetails.com

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Thanks for listening and watching Episode #3.

#podcast #selfhelp #effingdetailspodcast #business #overcomingfear #playball #entrepreneur #goals #lifegoals #buildalife

Confidence? What Confidence?
Yep… that’s the question.

In Episode 2, Jill and Mark Simmons pull back the curtain on where it all began. Is building a life and business simple? Absolutely not. There are layers—messy, unpredictable, and deeply human layers.

We’ve been through it all—highs, lows, and everything in between. That’s the reality of chasing something EPIC. It’s not an overnight success story. And it’s definitely not a solo mission. One of the biggest pitfalls? Asking too many people for their opinion. Spoiler alert: not everyone is rooting for you.

Join us as we share the real, raw journey behind the hustle.

Have questions? Cool—ask us anything: anything@effingdetails.com

Check out the full story at: EffingDetails.com

Fuck The Details

In our pilot episode we start where we start - at the very beginning by practicing what we preach. We built a podcast around our cool logo and some swag. We didn't get lost in the details.

Want to start to create an epic life or business...start here. Let that shit go!