In this episode of Ecosystem, we sit down with Sarah Olsen, a personal trainer, life group leader, and soon-to-be licensed mental health counselor, to talk about holistic health—spiritual, mental, emotional, and physical—and how each area is deeply connected in the life of a Jesus follower.

Drawing from scripture, personal experience, and professional insight, Sarah helps us explore:
What the Bible really says about taking care of your body
Why physical health is a spiritual discipline
How stress, anxiety, and emotional well-being impact the body—and vice versa
The importance of slowing down, listening to God, and stewarding your health
Why lasting change starts with a heart transformation, not just head knowledge

This conversation is both practical and deeply encouraging—whether you're starting a health journey, recovering from burnout, or just feeling overwhelmed in your faith walk. Sarah reminds us that taking care of ourselves is not selfish—it’s a way to honor God, love others, and become healthy to the core.

Scriptures Referenced:

• 1 Timothy 4:8

• Romans 12:1–2

• 1 Corinthians 6:12, 19–20 & 10:31

• Matthew 22:37–39

• Proverbs 4:23 & 13:30

• Ezekiel 36:26–27

• 2 Timothy 4:2

• 1 Peter 1:13

Whether you're a new believer or a seasoned follower of Jesus, this episode is a reminder that your body, mind, and soul are all part of the same ecosystem—and God cares about all of it.

In this powerful episode of Ecosystem, we sit down with Bible teacher Phil Vander Ploeg to explore the resurrection of Jesus and why it changes everything. Titled "Grave Robber," this episode takes a deep dive into the theological, historical, and personal importance of the resurrection—and how it offers real hope for everyday life.

We unpack:
Why the resurrection must be historical (not just symbolic)
Evidence from scripture, Jewish writings, and historical sources
The resurrection as the exclamation point of Jesus' ministry
How suffering draws us closer to the hope of resurrection
Why living with resurrection hope changes how we face anxiety, depression, and hardship
The truth that Jesus is alive, present, and powerful today

Phil also shares deeply personal reflections on suffering, healing, and the peace that comes when we truly believe in the risen Christ. If you’re feeling overwhelmed, afraid, or uncertain about the future—this episode will encourage you.

Quote of the Episode:
“If the tomb is empty, anything is possible.”

Don't miss this Easter-season must-watch—or listen—conversation about why resurrection still matters today.

Like, comment, and subscribe for more episodes of Ecosystem—where we explore the Bible like the living ecosystem it is.

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In Part 2 of our deep conversation with Mike Wilson, Lead Pastor of New Life Wesleyan Church, we continue exploring one of life’s hardest and most honest questions: Why is there pain and suffering in the world?

In this episode, we go beyond the “why” and dig into the spiritual and emotional realities of suffering. What about natural disasters, childhood illness, or tragic loss—things that don’t seem connected to human free will? How can God allow such pain and still be good? Why doesn’t He stop it?

We talk about:

• The difference between temporary and eternal healing

• How God allows suffering but is never distant from it

• The role of faith when nothing makes sense

• How building community and trust in God prepares us for life’s storms

• What it means to suffer with God, not apart from Him

This episode is for anyone who’s struggling with big questions, wrestling with pain, or trying to make sense of suffering through the lens of faith. If you’re in the storm—or want to build a shelter before the next one comes—this is a conversation for you.

Don’t forget to like, comment, and subscribe for more deep and meaningful faith conversations!