• Easing the Struggle with Period Pain

  • 2023/05/29
  • 再生時間： 18 分
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Easing the Struggle with Period Pain

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  • Get ready to embark on a transformative journey with me, Sinead Kelly, the host of the Self Health Podcast.

    Join me in a captivating conversation as I delve into the world of period pain with the knowledgeable Lisa DeJong. Lisa, an esteemed Coach & Training Provider specializing in women's health, menstrual cycles, trauma, and chronic pain. In this episode, Lisa generously opens up about her own experiences with Period Pain and Endometriosis. She sheds light on how our diet in particular is having an effect on our cycles. Lisa discusses how bringing our attention to our blood sugars and digestive system can be a game changer for her clients who previously have been unable to get relief from period pain.

    Are you eager to take charge of your cycle and bid farewell to pain? Be sure to tune in to this educational episode of the Self Health Podcast.

    You can check out Lisa at:https://lisadejongcoaching.com/

    Want to join in on the conversation? I would love to chat to you on podcast to discuss a health, wellness or self-care topic. Email me at info@sineadkelly.ie

    Music by Patrick Moynihan
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あらすじ・解説

Get ready to embark on a transformative journey with me, Sinead Kelly, the host of the Self Health Podcast.

Join me in a captivating conversation as I delve into the world of period pain with the knowledgeable Lisa DeJong. Lisa, an esteemed Coach & Training Provider specializing in women's health, menstrual cycles, trauma, and chronic pain. In this episode, Lisa generously opens up about her own experiences with Period Pain and Endometriosis. She sheds light on how our diet in particular is having an effect on our cycles. Lisa discusses how bringing our attention to our blood sugars and digestive system can be a game changer for her clients who previously have been unable to get relief from period pain.

Are you eager to take charge of your cycle and bid farewell to pain? Be sure to tune in to this educational episode of the Self Health Podcast.

You can check out Lisa at:https://lisadejongcoaching.com/

Want to join in on the conversation? I would love to chat to you on podcast to discuss a health, wellness or self-care topic. Email me at info@sineadkelly.ie

Music by Patrick Moynihan
続きを読む 一部表示

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