『ERF 845: From Stuck to Strong: Michaela’s Real Fitness Turnaround』のカバーアート

ERF 845: From Stuck to Strong: Michaela’s Real Fitness Turnaround

ERF 845: From Stuck to Strong: Michaela’s Real Fitness Turnaround

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 Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Michaela was active, loved hiking, and tried to do all the “right” things — but her body wasn’t changing the way she hoped. I n this episode, she and her coach Irene share what finally made the difference: learning to trust the process, embrace strength training, and redefine progress beyond the scale. If you’ve ever felt stuck despite putting in the effort, this conversation is for you.

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