What if embracing the chaos of a long week could be your secret weapon for growth? In this episode of Rhythm of the Road, I'm talking about harmonizing hard work with mindful rest after my own tough week. Being tired and exhausted is just a way of recognizing the signs of personal growth, even when life feels overwhelming. Mondays, often seen as a villain, are actually the heroes of my week, giving me a canvas to paint new beginnings after a whirlwind of experiences from the week before.

Overdoing it isn't meant to be a badge of honor; it's a testament to the art of self-discovery and creativity amid life's hustle. Despite the relentless pace, acknowledging when you're worn out is not a weakness but a celebration of your body's wisdom. This episode is meant to encourage and understanding that feeling tired isn't a sign of defeat but a reminder to rest and recharge.

- Why Monday's are my favorite day of the week.

- It's okay to pause for a moment. Actually, it's necessary.

- Start small. If you go all in, it's not sustainable.

1:13 Sometimes things just suck, but that doesn't mean it's all bad.

3:26 Why Monday's are my favorite day of the week.

7:13 Work hard, live hard, be tired, then recover.

10:22 If you've never paused, ease into it.

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Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is about the journey and the growth, transformation, and self-discovery that comes with life on the road.

"Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!

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