In this heartfelt conversation, I spoke with the lovely Melanie Sessa. We explored the profound journey of grief following the loss of a child.

We discussed the importance of community support, the power of sharing personal stories, and the ongoing nature of grief. Melanie shared her experience of navigating her grief while also supporting others through her Instagram platform, emphasizing that grief is not just sadness but a complex intertwining of love and longing.

The discussion highlights the significance of remembering loved ones and the need for open conversations about grief in society.

Takeaways

• Grief is a deeply personal journey that varies for everyone.
• Sharing stories can help connect and heal those who are grieving.
• Community support is vital in navigating the grief process.
• It's important to remember and honor loved ones who have passed.
• Grief is not just sadness; it is an ongoing relationship with love.
• Faith can provide comfort and perspective during grief.
• Grievers often need specific support rather than open-ended offers of help.
• Milestones and anniversaries can be particularly challenging for grievers.
• The absence of a loved one is felt in every aspect of life.
• Love never dies, and the connection remains even after loss.

You can find and contact Melanie on instagram @grace_and_grief_healing

If you are grieving right now, you are not alone. You can order a copy of my bestselling book Even If-A Holistic Approach to Living A Joy Filled Life With Loss on amazon by clicking here.

https://amzn.to/3x5Qbd8

If you are a fellow grieving mamma and would like to know more about Holistic Grief Academy, my coaching program you can click here

https://holisticgriefacademy.myflodesk.com/prei7fpydj

PS. I would love to stay connected. You can follow me on Instagram @mrsshaunadukes or head over to ShaunaDukes.com for a free ebook on how to support a grieving friend.