EP02: Reclaiming Your Career & Well-Being w/ Katherine Fry
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EP02: Reclaiming Your Career & Well-Being w/ Katherine Fry
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In this episode of the Beyond HR podcast, Katherine shares her extensive journey in the HR field, discussing her early career, the evolution of her passion for HR, and the challenges she faced, including imposter syndrome and mental health issues. She emphasizes the importance of coaching over directing in HR practices and introduces the concept of thought work as a means to improve mental health and emotional intelligence. The conversation also touches on the impact of personal life on professional performance and the lessons learned from younger generations. In this engaging conversation, the speakers explore the profound lessons learned from parenting, the importance of self-awareness, and the dynamics of building meaningful relationships in the HR field. They discuss the significance of high-quality questions in fostering connections, the challenges of navigating HR's perception, and the need for empathy and emotional support in the workplace. The dialogue emphasizes the power of reframing burnout and the importance of running towards growth rather than away from challenges, ultimately highlighting the human experience in both parenting and professional environments.