• EP 10: Are you Living in Fear?

  • 2022/06/21
  • 再生時間: 14 分
  • ポッドキャスト

EP 10: Are you Living in Fear?

  • サマリー

  • Ever have that feeling where your stomach is in knots, you can't seem to think, and you aren't sure what to do next? Reactions in our body in mind like this are rooted in a 4 letter word called F-E-A-R.

    In this episode you will learn:

    • Our body's physiological response to fear and Flight, Fight, Freeze
    • My own battle with fear
    • Practical tips you can start today to prepare for your battle with fear

    Podcast website: www.thisunrivaledlife.com


    Be sure to subscribe to this to show to automatically receive new episodes

    Items mentioned in today's podcast:

    Revelation Wellness: https://www.revelationwellness.org/

    Join the Facebook Community:

    https://www.facebook.com/groups/4596460177070301

    Follow This Unrivaled Life on IG: https://www.instagram.com/thisunrivaled.life/

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あらすじ・解説

Ever have that feeling where your stomach is in knots, you can't seem to think, and you aren't sure what to do next? Reactions in our body in mind like this are rooted in a 4 letter word called F-E-A-R.

In this episode you will learn:

  • Our body's physiological response to fear and Flight, Fight, Freeze
  • My own battle with fear
  • Practical tips you can start today to prepare for your battle with fear

Podcast website: www.thisunrivaledlife.com


Be sure to subscribe to this to show to automatically receive new episodes

Items mentioned in today's podcast:

Revelation Wellness: https://www.revelationwellness.org/

Join the Facebook Community:

https://www.facebook.com/groups/4596460177070301

Follow This Unrivaled Life on IG: https://www.instagram.com/thisunrivaled.life/

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