In Part 1, we looked at the broken state of the American food and drug industry. Today, we’re taking a virtual walk down the grocery aisle to gauge the healthiness of your favorite foods. We talk about frozen foods, cereals, breads, desserts, fruits and veggies, pizza, and more. Join us and learn more about the ingredients you should seek and avoid when trying to live a healthy life!

Check Out Dr. Jay's work: https://www.ajconsultingcompany.com/

Check out part 1: https://youtu.be/2gvYnsJ9Ywk

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Timestamps:

00:00 - Intro

01:12 - Frozen Fruits and Vegetables

01:32 - Desserts and Popsicles

04:07 - Sucralose

07:17 - Ben and Jerry’s Ice Cream

10:07 - Frozen Pizza

12:10 - Chicken Nuggets

13:03 - Seed Oils

14:55 - Tater Tots

15:36 - Hot Pocket

16:44 - yoga mat material

18:53 - Wonder Bread

25:27 - Froot Loops

30:09 - Costco Hot Dog

31:53 - Deli Meat

36:12 - Conclusion