In this episode of the Dream with Neeraj Show, Gautam Vaishnav shares his journey as a rock-balancing artist and founder of "Stack the Rock."
With over 7,500 lives touched, Gautam reveals how rock balancing fosters mindfulness, emotional balance, and deeper connections with nature. Discover practical strategies to improve focus, reduce stress, and transform your life through small, mindful actions.
🎧 Tune in now for an inspiring conversation!
Social Handles:
DreamwithNeeraj Instagram : https://www.instagram.com/dreamwithneerajshow/
Neeraj Vaid Instagram : https://www.instagram.com/dreamwithneeraj/
Spotify Show: https://shorturl.at/bCHOU
Guest social handle
Instagram : https://www.instagram.com/gautii009
LinkedIn: https://www.linkedin.com/in/gautamvaishnav09/
Website :https://stacktherocks.com/
Chapters:
00:00 The Art of Rock Balancing
03:00 Meditation and Focus through Rock Balancing
06:09 The Journey of a Rock Balance
09:09 Teaching and Impacting Lives
12:10 Life Lessons from Rock Balancing
14:56 The Transition to a Professional Rock Balancer
18:09 The Importance of Travel and Decision Making
21:00 Grounding and Connection with Nature
23:48 Embracing the Temporary Nature of Life
27:04 The Role of Experience in Personal Growth
30:15 Decision Making through Rock Balancing
32:55 Cultural Insights from Travel
35:52 Final Thoughts on Life and Learning
44:33 Corporate Decision Making and Mental Health Benefits
47:09 The Journey of Self-Discovery through Vipassana
50:00 The Art of Rock Balancing: A Metaphor for Life
53:35 Curiosity and the Path to Personal Growth
56:34 The Power of Saying No and Decision Making
01:00:01 Experiencing the Other Side: Insights from Vipassana
01:02:17 Living in the Present: The Key to Happiness
01:05:32 Embracing Opportunities and Letting Go of Regrets
01:09:52 The Importance of Being Conscious and Present
01:12:41 Simplicity in Life and Meditation
01:28:12 Final Thoughts: Embracing the Present Moment