Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457

To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it!

Melissa Ambrosini is a bestselling author, motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal development industries, Melissa has inspired audiences everywhere — from Wanderlust Festival to Google to The Wellness Festival.

🌟 What You’ll Discover:

• How Melissa turned her life around from unhappiness to living her purpose
  
  

• The role of holistic nutrition in her health journey
  
  

• Why choosing love over fear changes everything
  
  

• The special role women have in shaping the world
  
  

• The inspiring women who motivated Melissa to take action
  
  

• Melissa’s definition of “Mastering Your Mean Girl” — and her 3-step process
  
  

• The surprising effects of sugar on your health
  
  

• Her proudest accomplishment and best advice to her 10-year-old self
  
  

• Melissa’s BIG DREAM for the future
  
  

Whether you’re a kid, a teen, or an adult, this episode is filled with inspiration and real talk about following your dreams — and being kinder to yourself along the way.

🎧 Listen now:: dreambigpodcast.com/457

🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.

👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

📲 Connect with us:
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#DreamBigPodcast #MemorialDay #RememberAndHonor #CourageToTry #LegacyOfBravery #FamilyInspiration #KidsLearning #HeroesAmongUs #AudieMurphy #PatTillman #AmericanSpirit #BraveNotPerfect #InspiringKids #FamilyPodcast #SophiaKarpman

🇺🇸 Memorial Day: Stories of Courage and Why We Remember

Have you ever wondered why remembering is so important? https://dreambigpodcast.com/456
In Episode 456 of the Dream Big Podcast, Sophia Karpman explores the meaning of Memorial Day — a time to honor the brave men and women who gave their lives for our freedom.

This episode shares the powerful stories of Audie Murphy, the most decorated American soldier of WWII, and Pat Tillman, who left an NFL career to serve his country. These heroes remind us that courage comes in many forms — and that remembering them helps us find our own bravery.

🌟 What You’ll Discover:

• The real meaning of Memorial Day

• How small acts of courage can make a big difference

• Why remembering heroes lights a path for your own dreams
  
  

🚀 Key Takeaways:
✅ True courage means showing up, even when you’re scared
✅ Kindness and gratitude honor the past and build the future
✅ Heroes live on in the choices we make every day

🎧 Listen now: dreambigpodcast.com/456

🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.

👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
TikTok: @dreambigpodcast
X: @dreambigpod
Facebook: Dream Big Podcast

#DreamBigPodcast #MemorialDay #RememberAndHonor #SophiaKarpman #Courage #FamilyPodcast #InspiringKids #PatTillman #AudieMurphy #AmericanHeroes #KidsPodcast #SophiaKarpman #EvaKarpman #OlgaKarpman

🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn’t belong?
Maybe it was your first class, first practice, or first step into something new — and your brain whispered, “You’re not ready.”

What if I told you that courage isn’t about having no fear — it’s about showing up anyway?

In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when she took her first real art class — and the surprise she found waiting on the page. From a blank canvas to a sunset masterpiece, this story isn’t just about pastels and palm trees — it’s about discovering confidence you didn’t know was there. 🌈🐬

🌟 What You’ll Discover:

• What real courage looks like (hint: it’s not fearlessness!)
  
  

• How Sophia learned to trust herself with each brushstroke
  
  

• Famous stories of creators and athletes who tried before they felt “ready”
  
  

🚀 Key Takeaways:
✅ Courage is doing it scared
✅ You don’t have to feel ready to start
✅ The first try might surprise you with something beautiful

Whether you're starting a new class, chasing a big dream, or simply learning to believe in yourself — this episode will remind you that trying is the bravest step of all. 🎨💪

🎧 Listen now: dreambigpodcast.com/455

🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.

👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
TikTok: @dreambigpodcast
X: @dreambigpod
Facebook: Dream Big Podcast

#DreamBigPodcast #TheCourageToTry #BraveNotPerfect #SophiaKarpman #KidsPodcast #CreativeConfidence #FamilyPodcast #InspiringKids #MindsetMatters #CourageIsAChoice #PersonalGrowth #GrowthThroughTrying #BigDreams #TryNewThings #EmbraceTheUnknown #ArtAndConfidence #DreamersUnite