• Food Sovereignty and Everyday Wellness

  • 2024/12/17
  • 再生時間： 1 時間 7 分
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Food Sovereignty and Everyday Wellness

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  • Join Dr. Carolyn Dean and her co-host Ginny as they explore transformative health insights, showing you how to take charge of your wellness with the power of nutrient sufficiency and smart lifestyle choices. In this episode, Dr. Dean highlights the essential role of magnesium in brain health, energy production, and overall vitality, providing practical solutions for addressing deficiencies that affect countless aspects of well-being. Gain actionable advice to manage food sensitivities, support gut health, and resolve common concerns like restless leg syndrome and constipation. Additionally, discover how modern food regulations challenge small farmers and why supporting local agriculture is key to ensuring healthier communities and a sustainable food supply.
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あらすじ・解説

Join Dr. Carolyn Dean and her co-host Ginny as they explore transformative health insights, showing you how to take charge of your wellness with the power of nutrient sufficiency and smart lifestyle choices. In this episode, Dr. Dean highlights the essential role of magnesium in brain health, energy production, and overall vitality, providing practical solutions for addressing deficiencies that affect countless aspects of well-being. Gain actionable advice to manage food sensitivities, support gut health, and resolve common concerns like restless leg syndrome and constipation. Additionally, discover how modern food regulations challenge small farmers and why supporting local agriculture is key to ensuring healthier communities and a sustainable food supply.
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