In the 4th episode of the Inner Confidence Series, Kristine is joined by longtime coach, TEDx speaker, and bestselling author Kim Somers Egelsee for a powerful conversation about coming back to yourself as the foundation for lasting confidence. Kim shares the transformative practices she uses to help clients reconnect with who they truly are, move beyond hidden blocks that erode self-trust, and show up fully—in life, business, and even dating!

What you’ll take away:

“The 0–100 Practice” to help you better understand and honor yourself, so you can fully step into your self-worth

-A simple anchoring exercise to rise above self-doubt in stressful moments

-How improving your posture and physiology can shift how confident you feel

-Guidance on rebuilding confidence after a breakup—and returning to dating with strength and self-trust

If you’ve felt disconnected from your confidence or unsure of your next step, this episode offers grounded tools, fresh perspective, and a clear reminder: the way forward starts by returning to you.

Kim Somers Egelsee is an intuitive guide, TEDx speaker, #1 bestselling author, life and business coach, and publisher with over 20 years of experience. She empowers individuals to shine by uncovering their true gifts and purpose through speaking, writing, and media. Kim specializes in healing emotional blocks, shifting energy, and overcoming limiting beliefs to foster confidence, clarity, and authentic success. She is the co-host of the acclaimed podcast Talk Purpose and Truth and co-founder of High Vibe Soul Sisters, offering transformative retreats, events, and healing circles.

Connect with Kim on Instagram: https://www.instagram.com/kimlifecoach

Connect with Kristine Carlson:

Website: www.kristinecarlson.com

Instagram: Instagram.com/kristine_carlson

Feeling lost or unsure of who you are in this season of life? This week in the Reclaiming Inner Confidence series, Kristine Carlson talks with transformational coach and host of The Revelation Project, Monica Rodgers about what it really takes to reconnect to your sovereign self.

Monica shares the creative path that helped her break free from the cultural conditioning that encouraged overachievement and staying small. Together, they explore the pressure women face to be “pretty, pleasing, and polite” — and how we can release those roles to step into our power.

Highlights of today’s show include:

• How following your passions strengthens genuine self-confidence
• Simple ways to build courage by facing everyday fears
• Why perfectionism often hides deeper insecurity — and how to let it go
• Embodied healing practices to help you feel grounded and whole again

If you're ready to step out of the confusion and come home to yourself, this episode is your invitation.

Be sure to follow the show so you don’t miss the next step in your journey to Reclaiming Inner Confidence!

What if the fog you’re feeling isn’t confusion – but a lack of confidence?

In this second episode of the Reclaiming Inner Confidence series, Kristine explores the subtle ways our confidence gets depleted—and how clarity returns when we reclaim it.

Listen in and learn…

• How to identify the negative mindsets that can chip away at your confidence
• The real reason self-doubt creeps in when our confidence is low
• Inspiration to shift from living in fear to living in faith
• A simple journal prompt to grow your confidence (and why you need to try it today!)

This episode is for anyone feeling unsteady, emotionally scattered, or unsure about what’s next. You don’t need all the answers—just a little more faith in yourself.

Be sure to follow the show so you don’t miss the next step in your journey to Reclaiming Inner Confidence!

Connect with Kristine Carlson:

Website: www.kristinecarlson.com

Instagram: Instagram.com/kristine_carlson