I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Follow Sophie Grace Holmes, the world-record marathon runner and endurance athlete: Instagram: https://www.instagram.com/sophiegraceholmes/?hl=en https://www.sophiegraceholmes.com/ 00:00 Intro 01:26 Guinness World Record 17:18 Cycstic Fibrosis 30:25 Drugs In Gyms / Adversity 34:34 Her Diagnosis 42:02 Problems with Healthcare 45:31 Training Others / Paddle-boarding 49:44 The CF Community 53:27 Personal Life 59:22 Regrets 1:03:00 Nutrition 1:05:52 Sadness 1:10:29 Sports Psychology Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: DoctorMikeMedia@Gmail.com Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **