Join us for a fascinating journey with Dr. Jonas Cooper, St. Luke's acclaimed cardiologist and electrophysiologist who shares his life story from Toronto to St. Louis, and his work as an "electrician" for the heart. Together, we navigate everything from high-volume pacemaker implantation to the imperative of cardiovascular exercise, and even uncover Dr. Cooper’s literary muse, Malcolm Gladwell's "Outliers." He reflects on how his father's legacy as a thoracic surgeon shaped his path and offers practical, heart-healthy tips grounded in years of expertise. Dr. Cooper's insights are not just about the technicalities of cardiology but about embracing heart health as an integral part of life.

We also explore the intriguing intersection of technology and health, with the Apple Vision Pro’s potential impact and the Apple Watch's role in detecting atrial fibrillation, transforming unknown heart risks into actionable insights. Delving into mindset’s power, we discuss how positive attitudes can transform health recovery and sports performance, revealing mental resilience's true strength. Dr. Cooper’s passion for maintaining a hopeful outlook is contagious, inspiring listeners to embrace a proactive approach to heart health and life’s challenges. This conversation is a powerful reminder of the interconnectedness of mind, body, and the technology that bridges the two.

Dr. Michael Ogawa joins us for a heartfelt conversation as we trace his compelling path from a childhood in Garland, Texas, to becoming a dedicated medical oncologist in St. Louis. His journey through the halls of Washington University and Texas A&M is more than just a career story; it's a testament to the power of passion and perseverance. Alongside reflections on his cherished partnership with Dr. Mira Rana and the joys of family life, Mike opens up about personal challenges, including a recent ankle injury, offering a window into how these experiences have deepened his empathy and approach to patient care.

The landscape of cancer treatment is ever-evolving, and this episode takes an insightful look at its promising advancements. We discuss the transformative potential of treating cancer as a chronic condition, akin to diabetes, and the groundbreaking role of immune therapies in modern oncology. With honesty and optimism, Mike and I explore the collaborative magic of tumor boards, where specialists unite to push the boundaries of patient care. Together, these collective efforts are leading to improved survival rates and a better quality of life for those living with cancer.

Success is redefined as we discuss family values and the enriching power of professional friendships. It's not just about individual accolades but about nurturing happiness and well-being within our families and communities. Parenting's journey is shared with an understanding of its challenges and rewards, painting a picture of true wealth found beyond material gains. The episode concludes with a tribute to the strength of professional bonds, as Mike and I express gratitude for a supportive work environment that has been a cornerstone of both our personal and professional growth.

After growing up in a working-class neighborhood in South St. Louis, Dave McMillan's journey led him to the United States Army during the Vietnam War. Today, he joins us to discuss how this pivotal chapter in his life not only expanded his worldview but also set the stage for his future career in education. Listen as Dave shares how the diverse bonds formed at Fort Leonard Wood and his deployment experiences in Northern Italy played a crucial role in shaping his approach to life and work.

Discipline and resilience are more than just military buzzwords; they're crucial life skills that Dave argues have universal applications. We unpack stories of rigorous training, personal transformations, and the intense camaraderie that comes with military service. Amid the trials and tribulations, Dave reflects on how understanding one's role within a team—whether in the Army or elsewhere—can foster both personal growth and collective success.

The journey doesn't stop with military service. Dave's rich tapestry of experiences reminds us of the ongoing influence that mentors and educators have, even when it's not immediately visible. As we explore themes of gratitude and growth, Dave's tales underscore the power of viewing life's challenges as opportunities for personal development. This episode celebrates a life of resilience and optimism, offering valuable insights for anyone looking to navigate their own journey with a sense of purpose and gratitude.

Discover the surprising ways you can take control of your heart health as we welcome Dr. Craig Reiss, a leading cardiologist from St. Luke's with an impressive track record that spans WashU, the University of Missouri, and Harvard. With heart disease affecting millions, Dr. Reiss provides invaluable insights into prevention and management strategies that go beyond the basics. He breaks down essential lifestyle changes and underscores the role of medications for those facing genetic challenges. Our discussion sheds light on the common yet often overlooked risk factors like high blood pressure, smoking, and diabetes, empowering you to partner effectively with healthcare professionals in managing these risks.

We also explore the cutting-edge advancements shaping the future of heart disease prevention. From the role of statins in combating cholesterol to the innovative PCSK9 inhibitors for those unable to tolerate them, Dr. Reiss demystifies common misconceptions and reveals the promising technologies revolutionizing cardiac imaging. Calcium CT scans are paving the way for early detection of artery blockages, offering hope for improved outcomes. Finally, we touch on the alarming trends of heart disease in younger populations, driven by lifestyle changes, and the urgency it brings to the heart health conversation. Join us for an episode packed with expert insights, sure to leave you better informed and inspired to make heart-smart choices.

What do cliff diving, The Cure, and a career in urology have in common? Join us as Dr. Randall Dooley shares how his unexpected journey into urology became a life-changing experience, all thanks to a canceled plastics rotation. This episode offers a captivating glimpse into the mind of a urologist who has mastered the art of balancing a demanding medical career with an array of exhilarating hobbies. Dr. Dooley discusses how his passion for continuous learning and the discipline required for both surgery and hobbies like playing guitar, Krav Maga, and chess fuel his daily life. Listen as he recounts the joy of teaching his young son chess, fostering a love for the game and the rapid development of a child's mind.

Moreover, Dr. Dooley sheds light on the unique camaraderie and humor that define the world of urology, sharing stories from his practice at St. Luke's Hospital. He speaks candidly about urologists' diverse roles and the importance of teamwork in handling complex cases. With gratitude, he emphasizes the ongoing growth of his practice and the comprehensive care offered to patients. So whether you're a medical enthusiast or simply curious about the passions that drive professionals beyond their careers, Dr. Dooley's multifaceted journey will inspire and entertain, proving that life's unexpected paths often lead to the most rewarding destinations.

Dr. Jeremy Leidenfrost, a renowned cardiothoracic surgeon at St. Luke's, opens up about the extraordinary effort required to maintain a top-ranked cardiothoracic surgery program. Listeners will learn how high surgical volumes are key to sharpening the skills of both surgeons and their teams. Dr. Leidenfrost also discusses the vital roles of specialized anesthesiologists and post-operative care, revealing the meticulous standards based on Medicare data and risk-adjusted mortality rates that contribute to their prestigious ranking. Join us as he shares insights into the demanding world of medical training, where the quest for competence often extends beyond the 80-hour workweek.

The journey of mastering cardiothoracic surgery is not just about hours spent in practice but also about the bonds formed along the way. We reflect on how these connections, akin to those in the military, offer a support system through shared struggles and triumphs. Drawing parallels to Malcolm Gladwell's 10,000-hour rule, we discuss the dedication required to excel in this challenging field. Dr. Leidenfrost provides personal anecdotes from his training days, emphasizing the importance of camaraderie and mentorship in shaping a successful career.

Our conversation with Dr. Leidenfrost wouldn't be complete without recognizing the exceptional quality of nursing care and cardiology collaborations at St. Luke's Hospital, Chesterfield, Missouri. He recounts a memorable story of a loyal patient from rural Missouri, illustrating the program's widespread reputation. Personal and humorous accounts highlight the importance of physical fitness amidst a busy career, inspired by mentors who lead by example. This episode is a testament to the power of a skilled team, where trust and reliability elevate patient care and outcomes.

What if the relentless cycle of news isn't just keeping you informed but also compromising your well-being? Join us as Dr. Jason Edwards sits down with Emily Rosencrans, the insightful director of spiritual care services at St. Luke's, to uncover the profound impact of constant media consumption on our mental and emotional health. Together, we unravel the intricate link between stress and physical conditions like Takotsubo syndrome, highlighting how unchecked anxiety can manifest in unexpected ways. Emily guides us through practical strategies to establish a healthier relationship with the news, suggesting therapeutic activities such as absorbing music or seeking uplifting content. By exploring mindfulness-based cognitive therapy, we explore how staying centered amidst life's chaos can fortify your resilience.

Our conversation deepens with an exploration of emotional healing and vulnerability, drawing on Emily’s rich background in military upbringing and chaplaincy training. We discuss the transformative power of acknowledging and processing emotions, sharing poignant stories that illustrate the delicate balance between suppressing and honoring grief. Enhanced by insights from Brene Brown, we examine how vulnerability can be a conduit for personal growth and the necessity of support systems in navigating complex emotional landscapes. As we turn to hope and resilience, we challenge the misconception that our world is more perilous than ever, reminding ourselves of humanity’s enduring spirit as exemplified by Japan’s post-World War II recovery. Tune in to rediscover the power of hope and a positive outlook as keys to overcoming adversity and envisioning a brighter future.

Discover how the ancient practice of variolation laid the groundwork for one of the greatest medical triumphs in history: vaccination. Join us as we sit down with Dr. Bill Campbell, an infectious disease expert from St. Luke's, to explore the compelling evolution of vaccines from early observations in ancient Asia and Africa to Edward Jenner’s pioneering work with cowpox in the 1790s. Dr. Campbell shares captivating insights into how smallpox shaped societies, the pivotal role vaccines played during the Revolutionary War, and the historical struggles against disease that forever altered the course of human history.

In our conversation, we unravel the ongoing challenge of vaccine hesitancy, shedding light on its deep-rooted history and persistent presence. Dr. Campbell offers a nuanced perspective on public resistance, tracing it back to the mandatory vaccinations ordered by George Washington himself. This episode invites you to reflect on the enduring power of vaccines alongside the societal debate over their acceptance. Don't miss this engaging narrative that combines historical accounts, scientific breakthroughs, and societal perspectives, promising an enlightening look at the balance between public health achievements and individual concerns.