In this episode, we tackle one of the most vulnerable and misunderstood areas of marriage—intimacy. Using insights from renowned experts like Dr. John Gottman, Vanessa Marin, and biblical principles, we dive into the common challenges couples face in their sex lives, the role of stress and unspoken expectations, and how intimacy evolves over time.

Whether it’s mismatched libidos, the impact of life changes, or cultural taboos around discussing sex, we provide actionable steps and strategies to overcome barriers and build both emotional and physical intimacy. By the end of this episode, you’ll feel equipped to deepen your connection and create a more fulfilling relationship.

What We’ll Cover:

• Understanding Common Barriers:
  How stress, unspoken expectations, and cultural taboos impact intimacy in marriage.
• Mismatched Libidos:
  What differing sex drives mean, how to compromise on frequency, and the importance of connection over numbers.
• Biblical Misconceptions:
  Addressing common biblical misunderstandings about sex and embracing the truth.
• Building Emotional Intimacy:
  Why emotional safety is the foundation of physical intimacy and practical ways to nurture it.
• Reigniting Passion:
  Ideas for spicing up your sex life and reigniting the flame after years of marriage.
• Navigating Conversations About Sex:
  How to talk about intimacy when one partner sees the topic as taboo or uncomfortable.
• Life Changes and Libido:
  Why libido changes (e.g., after childbirth, menopause) and how to work through them as a team.
• Breaking Unspoken Expectations:
  Identifying hidden assumptions and how to communicate needs effectively.

Listener Takeaways:

• Practical exercises for building emotional intimacy, like “listening dates” and daily appreciations.
• Examples of healthy boundaries and how to have meaningful conversations about intimacy.
• Real-life strategies for reigniting passion, even in the busiest seasons of life.
• Encouragement to embrace open communication, respect, and connection.

Resources Mentioned:

• Dr. John Gottman’s research on intimacy and emotional connection.
• Vanessa Marin’s insights into understanding mismatched libidos and spicing up your sex life.
• Relevant biblical verses that highlight the importance of love, respect, and physical intimacy in marriage.
• Suggested books: The Seven Principles for Making Marriage Work by Dr. John Gottman and Come As You Are by Emily Nagoski.

Engage with Us:

• What challenges have you faced in your intimacy journey? Share your story or questions by sending me a DM or email—I’d love to hear from you and may feature your question in a future episode.
• Don’t forget to follow me on Instagram for daily tips and inspiration for building a stronger marriage.
• Email: coaching@recognizingpotential.com
• IG, TT- @divorceproofmarriage
• Facebook- www.facebook.com/divorce.proof.marriage

Work With Me:
If you and your partner are ready to break through the barriers in your marriage and build deeper intimacy, my 1:1 coaching program is designed to help you do just that. Let’s work together to create a relationship where both emotional and physical intimacy thrive. Click here to learn more and schedule your first session.

In this episode, we explore how stress and mental health challenges can strain relationships—especially during the holidays. Learn:

• The science behind stress and disconnection.
• Strategies to support your partner’s mental health.
• Activities to boost happy hormones and deepen intimacy.
• Tips for setting boundaries and navigating holiday stress.
• What my family is doing to better our mental health as a whole.

Ready to strengthen your relationship? My 1:1 coaching program can help you navigate challenges with confidence. Visit www.recognizingpotential.com to learn more.

Good Kind Advent Blocks: Christmas | GoodKind Code: DIVORCEPROOF

Kameran's info:

IG and TT: @divorceproofmarriage

FB @divorce.proof.marriage

Email: coaching@recognizingpotential.com

Amazon Storefront: Kameran Thompson Al-Areqi's Amazon Page

In this episode, we dive deep into one of the most Googled marriage struggles: financial conflicts. Learn why financial integrity is essential, how breaches of trust impact your relationship, and what you can do to rebuild unity after financial disagreements. With insights from Dr. John Gottman, top financial advisors, and real-world examples, we’ll provide tools and strategies to manage money as a team.

Key Topics Covered:

• The meaning and importance of financial integrity.
• Conversations to have before and during marriage about money.
• Setting boundaries to prevent financial infidelity.
• Rebuilding trust after financial breaches.
• Tips and tools for financial teamwork.

Resources Mentioned:

• Dr. John Gottman’s The Seven Principles for Making Marriage Work
• Dave Ramsey’s The Total Money Makeover
• Apps: Mint, YNAB

Struggling with financial conflicts in your marriage? Coaching can help you and your partner navigate money challenges with integrity and trust. Let’s work together to build a stronger, more unified relationship.

Good Kind Advent Blocks: Christmas | GoodKind Code: DIVORCEPROOF for 15% off

Contacting Kameran:

Email: coaching@recognizingpotential.com

Social Media: TT and IG: @divorceproofmarriage

Facebook: www.facebook.com/divorce.proof.marriage

Busy Bins: Email teacherkta@gmail.com to order