whether it's an addiction, friend or foe, or simply something you feel is controlling your life in any way -- it's time to learn to let go.

we're in this together.

I apologize for the audio, but as per this episode's title, I must release control, as I did not know the quality was so poor until after recording.

Anyways, this week's episode rings so true and hits close to home. I hope if anyone can also relate, you find comfort in my words.

Have an amazing week. Talk soon ིྀ

<3

Just a little chat for this week's episode. When the world feels heavy, yap.

In this episode of Divine F.M., we dive head first into essential topics like healing your inner child, understanding and mending feminine and masculine wounds, and navigating emotional spirals with compassion. Through heart-centered discussions, learn about leading with love, letting go of limiting perceptions, and learning to be gentle with yourself along the way, as well as emphasizing the importance of allowing yourself to sit in discomfort as part of growth. Join me for an inspiring conversation on what it truly means to break old cycles, reclaim your power, and choose a life that honors your authentic self.

In this episode of Divine F.M., we’re diving deep into breaking free from the cycles that hold us back and stepping boldly into the life we’ve envisioned. Breaking the Cycle & Taking Leaps of Faith explores how to define your personal goals, recognize patterns that hinder progress, and take meaningful leaps of faith to align with your true path. Join us as we discuss practical strategies for building confidence, visualizing success, and fostering the mindset needed to manifest a life filled with purpose, joy, and abundance. Tune in and discover how to transform your dreams into a daily reality!

If you needed it, this was for you.

In this powerful episode of Divine F.M, join us in the discussion of how to gracefully and authentically release what no longer serves you, in order for you to overcome the trauma attachment and say goodbye for good. With grace and love, of course.

We discuss why the act of breaking free from expired, past versions of ourselves is so crucial for self-growth and the overall health of your mental state. We have got to stop giving so much of our value to old beliefs and cycles that no longer serve us.

Abby also shares a bit about a personal experiences, as well as insights on how she learned to recognize the patterns that kept her stuck-- and thus explore some effective strategies for releasing these cycles and finally cultivate a new story. A story of such transcendence and value, it is beyond your imagination.

We discuss the transformative power of self-love and how embracing unconditional love for ourselves and others can pave the way for healing. We discuss ways to be gentle on ourselves and others, practicing to foster a nurturing and kind inner dialogue and daily self-talk, setting healthy boundaries, and cultivating compassion in our relationships.

Join me as we navigate the complexities of trauma recovery, celebrating the resilience of the human spirit and the profound impact of reconnecting with and radically Loving our true selves. Whether you're on your own healing journey or seeking to support someone more , this episode offers inspiration and hope for anyone ready to break free and embrace a life of love and authenticity.

In this episode, Breaking the Cycle and Removing Your Mask, we dive deep into the powerful journey of facing your fears and embracing vulnerability. We’ll explore how the emotional masks we wear often hold us back from genuine connection and self-love. Through personal stories, insights, and actionable steps, this episode encourages listeners to break free from patterns of self-doubt and fear, empowering them to live authentically and fully. Tune in to discover how removing your mask can lead to a more fulfilled and fearless life rooted in self-acceptance.