When you think of golfing destinations across the U.S., it’s likely Florida, Arizona, and other Sun Belt locales are the first to come to mind. But closer to home, Virginia is quickly becoming a must-see golf capital, especially after hosting the most recent Solheim Cup.

On this episode of District of Sports, Rob McNamara, the Director of Golf at Keswick Hall in Charlottesville and a acclaimed golf professional in the region, joins the show to discuss the trends he's seeing in the world of golf and shares some unique insights and stories from his playing days and a life spent around the game.

McNamara is followed by Louis Shapazian, the General Manager of Keswick Hall, to discuss additional attractions at the resort, including recent tennis, spa and dining upgrades.

The Maryland Terrapins wrap up a disappointing 2024 season at No. 4 and likely College Football Playoff bound Penn State. With the Terrapins missing a bowl game for the first time in four seasons, the matchup with the Nittany Lions is the closest they'll get to a postseason atmosphere.

George Gerbo is joined by Joe Smeltzer of Nittany Sports Now to break down the matchup, the evolution of the Penn State offense under junior QB Drew Allar, and if Maryland was to pull the upset, how should they best attack the Nittany Lions?

The Washington Commanders are one of the hottest teams in the National Football League — really. No. 2 overall pick Jayden Daniels has Washington at 3-1 and atop the NFC East standings with an efficient, high-scoring start no one could have predicted.

George Gerbo is joined by DC News Now sports anchor Alex Flum to break down the reasons behind the Commanders' surprising success and if they can sustain their momentum as the schedule gets tougher later in the season.