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Discover Your Power to Shine and Be Your Authentic Self with Affirmation Expert Jess Vosseteig
- 2024/12/06
- 再生時間： 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
Embrace Positive Affirmations to Boost Positivity, Self-Esteem, and Inner Strength!Affirmation is a powerful tool for resilience. We're often expected to be positive and upbeat no matter what is going on in our lives. At the very least, we generally feel compelled to put on a happy face for the world. Yet, in real life, it's not always easy–or in truth, even natural–to be positive all the time. And for those who face daily challenges such as discrimination, low self-worth, isolation, a lack of support, or mental health issues, life can feel very lonely, dark, and bleak. Although there's no simple cure for these challenging issues, a daily practice of healthy affirmations can truly help foster self-esteem, empowerment, and a sense of belonging. Join Dr. Carla and affirmation expert Jess Vosseteig, author and illustrator, for an uplifting exploration of the power of positive self-messages. Jess's work focuses on inclusivity, empowerment, and creating conversations surrounding feminism and the Queer community. Jess has worked with many top companies including Simon & Shuster, Ulta Beauty, and FB/Meta. Topics discussed include self-messages, affirmations, mental health, isolation, community, depression, anxiety, hope, mindfulness, positivity, self-love, inclusivity, gender, sexual orientation, gender identity, LGBTQ+, suicide, suicidality, the Queer community, societal norms, feminism, and personal empowerment. With a focus on education and empowerment, Jess brings messages of wisdom, compassion, and nonjudgment. Please note that this episode contains sensitive material including a mention of suicide and suicidality; listener discretion is advised. If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline).Get the support you need:https://www.thetaskforce.org/https://www.ncfr.org/resources/resource-collections/support-resources-lgbtq-individuals-and-familieshttps://www.thetrevorproject.org/https://www.lgbthotline.org/Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBook by Jess Vosseteig:Affirmations for Queer PeopleConnect with Jess Vosseteig:Website: https://www.jessvossart.com/Instagram: https://www.instagram.com/jessvoss_art Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/