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  • The Link Between Constipation, Dementia + OTC Allergy Medication PLUS Alternative Options To Help | BOK

    The Link Between Constipation, Dementia + OTC Allergy Medication PLUS Alternative Options To Help | BOK
    2025/04/21
    263: Some allergy medications can cause dementia as we get older! That’s not the only risk! Other long term complications like vision changes as well as constipation, dry mouth, and more….and you may not even realize you’re affected because these can come on much later in life. TODAY I’m going to share natural remedies for allergies and sinus issues that have been proven to be safe and effective. Topics Discussed: Serious Side effect from allergy meds Alternatives for allergies and sinuses Sponsored By: Ollie | https://www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box. Pique Tea | piquelife.com/digest for up to 20% OFF and a free starter kit Products Mentioned in this Episode: BeeKeepers Naturals Nasal Spray Propolis spray NetiPot Breathe-X Jaspr Air Filter Code: DIGEST Branch Basics Code: LILSIPPER Additional research https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2091745 https://www.center4research.org/benadryl-and-other-common-medications-are-linked-to-dementia-in-men-and-women/ https://www.alzinfo.org/articles/treatment/common-allergy-and-sleep-drugs-tied-to-higher-alzheimers-risk/ https://pubmed.ncbi.nlm.nih.gov/34097766/ https://pubmed.ncbi.nlm.nih.gov/31043628/ https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2736353 https://pmc.ncbi.nlm.nih.gov/articles/PMC7583519/ As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    24 分
  • Food Freedom with the Carnivore Diet | Courtney Luna

    Food Freedom with the Carnivore Diet | Courtney Luna
    2025/04/16
    262: Do you struggle with food addiction? Binge eating? YoYo dieting? Courtney Luna did and she joins me in this episode to share her story on how she not only lost weight eating carnivore, but cleared her skin, regulated her hormones, reduced inflammation, and got better digestion! Topics Discussed: Carnivore recipes Losing weight on carnivore Reducing inflammation Tips on how to get started Raising kids in a carnivore household Having a supportive partner with carnivore Food freedom As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Equip Foods | Code DIGEST gets you 20% off at Equipfoods.com/digest Seed | Go to seed.com/digest and use code 25digest for 25% off Connect with Courtney Luna Website Instagram Buy her book - CARNIVORE IN THE KITCHEN  Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    55 分
  • Low Glycemic Sweeteners + Foods | BOK

    Low Glycemic Sweeteners + Foods | BOK
    2025/04/13
    Do you watch your glucose levels? Does it really matter even if you’re not diabetic? Today I’m sharing how important it really is to monitor your glucose levels, what foods are best and low in the glucose index (GI) and easy food and sweetener swaps to manage your levels and that won’t spike your GI. As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    21 分
  • No Period, Hypoglycemia, & Following God’s Calling to Creating a Protein Bar | Jake and Rachel Beaudry

    No Period, Hypoglycemia, & Following God’s Calling to Creating a Protein Bar | Jake and Rachel Beaudry
    2025/04/09
    From hypoglycemia and no period to creating one of the cleanest protein bars on the market, Rachel and Jake, Creators of Rawr Organics, share their own health journey and why they created a refrigerated protein bar in the first place (and where you can get them). Topics Discussed: Hypoglycemia Symptoms of hypoglycemia Effects of eating a limited diet Getting your period back in one month after two years of it absent Creating a protein bar As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored by: Timeline | Go to timeline.com/DIGEST for 10% off ARMRA - For a discount use code DIGEST at tryarmra.com BIOptimizers | Go to bioptimizers.com/digest and use code DIGEST Our Place | Go to fromourplace.com and use code DIGEST for 10% Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds) Rawr Organics https://www.rawrorganics.com/ - use code: lilsipper10 Find them on Instagram
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    58 分
  • Natural Flavors + Stevia Are Raising Your Blood Sugar! - Here’s Why | BOK

    Natural Flavors + Stevia Are Raising Your Blood Sugar! - Here’s Why | BOK
    2025/04/07
    Did you know natural flavors, stevia, and even some “spices” listed in ingredients are raising your blood sugar and causing cravings? It’s a sneaky ingredient not even listed! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Fatty15 | For 15% off the starter kit go to fatty15.com/digest Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    15 分
  • Are Chemtrails Real? Skull Chiropractic, 5G & EMFs Blocking Tips, Organic Produce In The USA vs Mexico | Dr. Bradley Campbell

    Are Chemtrails Real? Skull Chiropractic, 5G & EMFs Blocking Tips, Organic Produce In The USA vs Mexico | Dr. Bradley Campbell
    2025/04/02
    Dr. Bradley Campbell is a holistic physician and author with a practice in the northern suburbs of Chicago. His patient-centered approach integrates functional medicine, Western medicine, and Eastern medicine to achieve the best results for his patients. You may already follow him on Instagram, where he shares his morning drive videos and Sunday Funnies posts. In these, he shares relevant, educational, and often hysterical content that is highly relatable when it comes to our health and well-being. Dr. Campbell is back for a second appearance on the Digest This podcast. Topics Discussed: The brain's lymphatic system (“Glymphatic”) Recovering from a concussion Cranial skull chiropractic Bioengineering How self-love and de-stressing can be the ultimate healing tools Burnout How sleep is detoxing Chewing our food Chemtrails Is our weather controlled? 5G towers EMFs Organic produce in the USA vs. Mexico Bayer + Glyphosate + Cancer Treatments The Kellogg’s boycott Predictions for new health implementations As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: LMNT Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Pique Tea piquelife.com/digest for up to 20% OFF and a free starter kit Birch Go to BirchLiving.com/digest and get 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase Connect with Dr. Bradley Campbell Website Instagram Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 時間 1 分
  • Foods I Used To Eat Before I Got Sick | BOK

    Foods I Used To Eat Before I Got Sick | BOK
    2025/03/31
    I used to eat A LOT of junk! That’s right! Before I got severely sick with gut issues, I used to eat like crap! I’m sharing what foods I ate and how I got to that point in the first place. As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Our Place | Go to fromourplace.com and use code DIGEST for 10% Black Lotus | Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout! Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    21 分
  • From Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson

    From Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson
    2025/03/26
    On today's episode, Dane shares his story along with what anyone listening can do to get their life back while struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you! Topics Discussed: Signs & Symptoms to look for in IBD IBD vs IBS Why so many people in the fitness industry suffer How to deal with healing alone How to overcome depression Shifting the mind to heal Why there's no one size fits all approach As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit LMNT | Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Seed | Go to seed.com/digest and use code 25digest for 25% off Connect with Dane Johnson: Instagram Chrons Colitis Lifestyle  Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 時間 18 分