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  • The Power of Delegation: How to Outsource Effectively with Kirsten Graham

    The Power of Delegation: How to Outsource Effectively with Kirsten Graham
    2024/12/23
    This week I talk with Kirsten Graham about the practical benefits of outsourcing for business growth and efficiency. Learn how to manage your time, improve your business, and ensure your brand values are maintained.
    • The importance of outsourcing and identifying tasks based on strengths and preferences.
    • Building buzz for products and the strategy of engaging audiences early.
    • Maintaining authenticity in marketing while expanding to new platforms.
    • Effective communication, onboarding, and training processes for virtual assistants.
    • Evaluating financial and non-financial returns on investment when outsourcing tasks.

    Where to find Kirsten Graham
    • Website: sixfigurebusinesscoaching.com
    • Facebook: @SixFigureBusinessCoaching
    • LinkedIn: @six-figure-business-coaching-llc/
    • Instagram: @sfbizcoaching

    Where to find Misty

    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    40 分
  • Achieving Big Goals with Larisa Makuch

    Achieving Big Goals with Larisa Makuch
    2024/12/16
    Join us as we delve into personal growth, mindset, and goal-setting with Larisa Makuch, founder of the Abundance Academy. Learn how to navigate life's challenges and achieve your dreams.
    • The importance of introspection and taking ownership of decisions.
    • Setting big goals and pushing beyond comfort zones.
    • Incremental progress vs. quantum leaps in achieving success.
    • Aligning personal and professional goals for fulfillment.
    • Overcoming financial and emotional struggles while balancing responsibilities.
    Where to find Larisa Makuch
    • Website: myabundanceacademy.ca
    • Facebook: unleashyourabundancenow
    • LinkedIn: linkedin.com/in/larisa-makuch/
    • Instagram: @myabundanceacademy

    Where to find Misty


    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    45 分
  • Changing Financial Habits and Achieving Goals with Karen Pambianchi

    Changing Financial Habits and Achieving Goals with Karen Pambianchi
    2024/12/09
    In this episode of Demystifying Money, Misty talks to Karen Pambianchi about redefining financial habits and improving leadership skills through coaching. They delve into strategies for achieving work-life balance, enhancing communication, and addressing leadership challenges.
    • Understanding habitual financial patterns and reassessing goals
    • Utilizing coaching to develop beneficial leadership habits
    • Techniques for work-life integration versus traditional balance
    • Improving communication within virtual and hybrid teams
    • Addressing generational diversity and financial pressures in leadership roles
    Where to find Karen Pambianchi
    • Website: www.swiftwatercollaborative.com
    • LinkedIn: linkedin.com/in/karenpambianchi/
    • Instagram: @swiftwatercollaborative/

    Where to find Misty


    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    38 分
  • Tips for College Financial Planning with Brad Baldridge

    Tips for College Financial Planning with Brad Baldridge
    2024/12/02
    Join Misty as she sits down with Brad Baldridge, a CFP specializing in college planning, to demystify the complexities of funding education. This episode of Demystifying Money offers critical advice for families navigating the financial maze of college preparation.
    • Strategic borrowing for education with an emphasis on long-term impacts.
    • Variability in college expenses and the importance of understanding the difference between sticker price and actual cost.
    • The evolving landscape of college admissions and financial aid post-COVID.
    • Effective strategies for applying to scholarships and maximizing financial support.
    • Early-stage versus late-stage college planning and the importance of starting early.

    Where to find Brad Baldridge
    • Website: baldridgecollegesolutions.com
    Where to find Misty

    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    44 分
  • Maximize Solopreneur Success with Liz Steblay

    Maximize Solopreneur Success with Liz Steblay
    2024/11/25
    Unlock the secrets to successful solopreneurship with Liz Steblay on this episode of "Demystifying Money." Learn actionable strategies for managing finances, building a memorable brand, and preventing burnout.
    • Tax strategies and retirement planning for self-employed individuals.
    • The triple tax advantage of Health Savings Accounts (HSAs).
    • Specializing in a niche for brand success.
    • Networking and relationship-building tips.
    • Effective workload management to prevent burnout.
    Where to find Liz Steblay
    • Website: ProkoConsulting.com
    • Book: sixkeys.info
    • LinkedIn: independentconsulting
    Where to find Misty

    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    41 分
  • Mastering Emotional Adulthood: Taking Control of Your Happiness and Relationships

    Mastering Emotional Adulthood: Taking Control of Your Happiness and Relationships
    2024/11/18
    Join us in one of our most transformative episodes yet, where we delve into the nuanced topic of emotional adulthood. We explore how taking responsibility for our own emotions can lead to happier and more fulfilling relationships. From dealing with coworkers’ criticisms to managing family expectations and even tackling our own daily impulses, this episode is packed with insights on how emotional maturity can empower us to control our thoughts, feelings, and actions. Tune in to learn practical tips and thought-provoking concepts that will help you stop feeling like a victim of your circumstances and start taking charge of your life. Whether you're struggling with a difficult boss, family challenges, or even your own inner critic, this episode offers valuable perspectives to enhance your emotional growth and personal success. Don’t miss out on the powerful worksheets provided this month aimed at helping you master your relationships and harness your true potential.



    • Understanding emotional adulthood and taking responsibility for your emotions.
    • How conditioning influences our emotional responses.
    • Strategies for setting and maintaining healthy boundaries.
    • The impact of choosing our thoughts and feelings in relationships.
    • Real-life examples of changing our mindset for better outcomes.
    Where to find Misty

    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    17 分
  • The Science of Sustained Energy with Stephanie Pazniokas

    The Science of Sustained Energy with Stephanie Pazniokas
    2024/11/11
    In this insightful episode of "Demystifying Money," host Misty dives deep into the science of energy and health with special guest Stephanie Pazniokas, founder of SJP Health and Wellness. Stephanie, a former neuroscience researcher turned health coach, shares her transformative journey from battling severe health issues to achieving vibrant well-being. Learn how mitochondria, the powerhouse of our cells, play a crucial role in energy production and how diet, antioxidants, and lifestyle choices can enhance their function.

    Stephanie emphasizes the importance of maintaining an active lifestyle, optimizing diet with antioxidant-rich foods, and reducing cellular stress to support mitochondrial health. She provides practical tips for integrating movement and natural light into daily routines, highlights the benefits of whole foods, and debunks the myth that healthy eating is always expensive. Misty and Stephanie also discuss strategies for improving sleep hygiene, incorporating exercise, and leveraging simple yet effective practices like fasting, cold therapy, and red light therapy to boost energy and metabolic health.

    Join us as we uncover foundational health strategies to help you thrive amid high stress, especially vital as we navigate the busy fall season. Don't miss Stephanie's expertise on how small, consistent changes can lead to significant improvements in health and productivity. Tune in for actionable insights to stay resilient and energized, and learn about upcoming free masterclasses and resources available at SJP Health.
    • Understanding the role of mitochondria in energy creation and how to support them through diet and lifestyle.
    • The impact of antioxidants on mitigating oxidative stress and promoting cellular health.
    • Practical steps to incorporate movement, natural light, and healthier food choices into your daily routine.
    • The significance of whole foods and protein for nutrient sufficiency and overall well-being.
    • Effective techniques for improving sleep and managing stress to enhance mitochondrial function.
    • Explore advanced practices like high-intensity interval training, red light therapy, and intermittent hypoxic training for comprehensive health benefits.
    Where to find Stephanie Pazniokas
    • Website: www.sjphealthwell.com
    • Facebook: facebook.com/SJPazniokas
    • Instagram: @sjphealth/
    Where to find Misty

    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    45 分
  • The Hidden Impact of Imposter Syndrome on Wealth and Relationships

    The Hidden Impact of Imposter Syndrome on Wealth and Relationships
    2024/11/04
    Welcome to this episode of the Demystifying Money podcast, where host Misty Lynch dives into the topic of imposter syndrome. Learn how this common feeling can impact your financial decisions and uncover practical steps to overcome it.
    • Definition and common experiences of imposter syndrome
    • How imposter syndrome affects high achievers
    • Misty's personal stories of battling self-doubt
    • Techniques to recognize and address imposter syndrome
    • Bridging the gap between self-doubt and self-confidence
    Tune in to take control of your thoughts and empower your financial future!

    Where to find Misty

    Website:
    • mistylynch.com
    • soundviewfinancialadvisors.com
    Instagram: @mistylynchcfp
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    18 分