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サマリー
あらすじ・解説
This episode goes in depth on the following regarding cholesterol:
-previously how cholesterol has been demonized
-why low-fat is more harmful than good
-why cholesterol is crucial for the body
-cholesterol and sex hormones
-cholesterol and fertility
-cholesterol and brain health
-why statin drugs are not the answers
-how to assess proper bloodwork
-how to improve nutrition and supplementation
LINK for wild caught fish high quality omega 3 fish oil: https://doterra.me/f7Zj3r