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サマリー
あらすじ・解説
Join Dr. Carolyn Dean for a lively and thought-provoking episode that explores the transformative power of nutrient sufficiency for personal and national health. Hear how magnesium plays a critical role in energy production, cardiovascular health, and mental clarity. Learn practical strategies to optimize your wellness through integrative approaches, whether addressing the lingering effects of long COVID or achieving hormonal balance during menopause. Discover actionable tips to fill critical nutritional gaps, support immune function, and foster resilience against chronic health challenges. Tune in for empowering insights and candid discussions, as Dr. Dean debunks health myths, clarifies the importance of high-quality supplements, and shares her signature humor to help you overcome barriers to vitality.